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Jennifer Reis
Works at Divine Sleep Yoga Nidra
Attended Kripalu Center, Integrative Yoga Therapy & BFA Emily Carr University
Lives in Lenox, MA
105 followers|25,217 views
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Jennifer Reis

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I love this interview with me and article by Portland Helmich on #yoganidra   #meditation  as an aid to #stress  and #insomnia  
Divine Sleep Yoga Nidra can reduce stress, prevent illness, improve memory, enhance clarity and concentration, sharpen intuition, and increase happiness.
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Jennifer Reis

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Join me this Sunday June 19, 2-3:30 Divine Sleep Yoga Nidra Workshop +TriYoga Boston !!! All you have to do is lie down and listen for deep healing rest and balance. Learn to sleep better and feel happier!
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Jennifer Reis

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May 12-16,@Dreamyogastudio McLean, VA. For everyone interested in guiding others to relax and heal or learn more about yoga nidra: you do not need to be a yoga teacher to take this training. Yoga teachers, therapists, counselors, health professionals, parents.

40-hour CE credits Yoga Alliance and Integrative Yoga Therapy. Includes 200-page manual. Participants will receive a certificate upon completion of the training. 

Join Jennifer at this wonderful Kripalu Affiliate studio near Washington, DC, for her powerful and transformative Divine Sleep Yoga Nidra Teacher Training. Divine Sleep Yoga Nidra is the antidote for modern life, the meditation that heals and transforms on all levels of being called the five koshas— physical, energetic, mental, emotional, wisdom, and bliss bodies.

Gain the skills you need to lead others into deeper levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga® skillfully guides you as you learn to lead your students and clients into deeper levels of freedom and health than they ever imagined possible.
05/12/16 - 05/16/16 @ 9:00 am - 5:00 pm - For everyone interested in guiding others to relax and heal or learn more about yoga nidra: you do not need to be a yoga teacher to take this training. Yoga teachers, therapists, counselors, health professionals, parents. 40-hour CE credits Yoga Alliance ...
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Jennifer Reis

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Looking forward to sharing Divine Sleep in Tampa, FL Feb 6-10!
Divine Sleep Yoga Nidra Teacher Training® with Jennifer Reis, E-RYT500 5-Day Certificate Training February 6-10, 2016 (2-Day Training also available on Sat & Sun: Intro to Yoga Nidra–see website for details). Offer the gift of giving others permission to rest, balance, and restore, tapping into ...
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Jennifer Reis

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New Year - time for New Intentions! How to create goals - set intentions the yogic way.
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Jan 1-3 Weekend Retreat at Kripalu Center -- I'm so thrilled to bring the New Year in with yoga, deep rest and you! Experience deeper levels of relaxation than you ever imagined possible as you give yourself permission to rest, balance, restore, and tap into new sources of energy. This nourishing retreat offers the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound healing rest of Divine Sleep Yoga Nidra®.
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Jennifer Reis

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Join us Oct 16-18 on magical Martha’s Vineyard for Jennifer’s relaxing and energizing annual weekend to realign with the rhythms of nature and uncover your vibrant radiance. Five Element Yoga is a celebration of revitalizing yoga postures, breathing, hand mudras, and deep healing rest with Divine Sleep yoga nidra, to bring you back into harmony with yourself and the larger forces of nature. #yoga   #yoganidra   #retreat   #insomnia   #marthasvineyard  @mvyoga @yogabarn 
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Jennifer Reis

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Dive into your inner self with Five Element Yoga: breathing, postures, mudras, guided meditation, creative integration, self-care bodywork weaves together this whole and complete practice that is inspired by yoga, yoga therapy, Ayurveda and Traditional Chinese Medicine. You'll leave balanced and glowing and ready to help others find the same with these easy and time-tested practices.
#yoga #teachertraining   #ayurveda   #elements  
07/17/16 - 07/22/16 @ - Info and Registration or call Kripalu Registration at 1-800-741-7353 Five Element Yoga Teacher Training is for for yoga teachers and experienced yoga students. CE Credits available: 40 credits for Yoga Alliance (YA) Five Element Yoga® is a potent practice that weaves ...
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Jennifer Reis

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Divine Sleep #YogaNidra  teacher training Virginia May 12-16!
May 12, 2016 at Dream Yoga Studio & Wellness Center in McLean, VA. Divine Sleep YOGA NIDRA Teacher Training for Everyone with Kripalu’s Jennifer Reis, E-RYT 500 Thur – Mon May 12 – 16, 2016 9:00A – 5:00 P except Sat 10:00A-6:00P 40-Hour Certificate Training for Everyone — yoga teachers, therapists, counselors, health professionals, parents …
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Jennifer Reis

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+Bustle interviewed me on yoga for Self-Confidence! The answer: remembering you are whole exactly as you are!
+Kripalu Center For Yoga & Health  #yoga   #selfconfidence   #wholeness  
Sure, the concept of having confidence sounds simple enough, but yet, for so many of us, it can be kind of tough. Growing up in a time where “filters” have become the norm, anything less than perfection almost seems to be frowned upon, and one tiny flaw can lead to an unnecessary (and unhealthy)
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Jennifer Reis

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New Year -- NEW WEBSITE! I'm so thrilled with the new look and feel - its taken me over a year of dedicated work. Many thanks to DNP Studio. 
#gratitude   #yoganidra  #yoga 
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I'm so excited to dive into the depths of the ancient wise heart with you! Oct 23-25 in Lenox, MA. We'll learn how to hold sacred space tenderly to invite the heart to speak as well as up-leveling our ability to create potent affirmations that dislodge old tired negative beliefs to create freedom and empowerment within. Gathering in Community/ Sangha is healing and I look forward to coming together! #yoganidra   #yoga   #meditation   #insomnia  #teachertraining
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People
Have her in circles
105 people
Coby Kozlowski's profile photo
Sarah Schantz's profile photo
Susan Rudd's profile photo
Shawn Zebrowski's profile photo
The Common Cents's profile photo
Joel Moodie's profile photo
Hannah Koenig's profile photo
Curtis Pena's profile photo
Brian Brooke's profile photo
Work
Occupation
ERYT 500 Yoga Teacher, Integrative Yoga Therapist and faculty, Senior Kripalu Yoga faculty and YTT Director
Skills
Creator of Divine Sleep Yoga Nidra and Five Element Yoga
Employment
  • Divine Sleep Yoga Nidra
    Founder and Director, 2004 - present
  • Kripalu Center for Yoga and Health
    Senior Kripalu Faculty, 2001 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Lenox, MA
Contact Information
Home
Phone
www.JenniferReisYoga.com
Work
Phone
www.JenniferReisYoga.com
Story
Tagline
Creator of Divine Sleep Yoga Nidra - Deep Transformational Rest. International teacher, Kripalu Center faculty, Integrative Yoga Therapy faculty.
Introduction

Jennifer Reis, E-RYT 500, Kripalu Center YTT faculty, Integrative Yoga Therapy faculty, Professional Yoga Therapist, LMT, Shiatsu and Ayurvedic therapist, BFA, Jennifer Reis teaches yoga internationally, and is one of the nation’s foremost teachers of yoga nidra. Jennifer has been leading dynamic retreats and teacher trainings for over seventeen years, creating sacred space for students to journey into realms of deep peace and healing.

An authentic and spirited leader, Jennifer is the originator of both Divine Sleep Yoga Nidra® and Five Element Yoga®.  Her Divine Sleep Yoga Nidra CDs and MP3s have been the best-selling CDs in the Kripalu Shop for eight consecutive years.  Radiant Being — Jennifer’s popular educational newsletter – has thousands of subscribers. Jennifer’s Divine Sleep Yoga Nidra Teacher Training is sought after and has had hundreds of graduates in numerous countries. www.JenniferReisYoga.com

Education
  • Kripalu Center, Integrative Yoga Therapy & BFA Emily Carr University
Basic Information
Gender
Female
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