Profile cover photo
Profile photo
Jennifer Reis
107 followers -
Creator of Divine Sleep Yoga Nidra - Deep Transformational Rest. International teacher, Kripalu Center faculty, Integrative Yoga Therapy faculty.
Creator of Divine Sleep Yoga Nidra - Deep Transformational Rest. International teacher, Kripalu Center faculty, Integrative Yoga Therapy faculty.

107 followers
About
Posts

DC area Divine Sleep Yoga Nidra Teacher Training @dreamyogastudio. Early Bird special saves you $50 off tuition until March 21! Join April 21-25 us to learn how to guide others into deep healing rest and connection with self. 20mins of yoga nidra equates to 3hrs of sleep!
#yoganidra #joy #bliss #meditation #insomnia #teachertraining #yoga
Add a comment...

Post has attachment
#FiveElementYoga practice video - focus Water Element: calming, soothing, and nourishing. Join me now for a short and sweet yoga flow for all levels! +Kripalu Center For Yoga & Health
Add a comment...

Post has attachment
Divine Sleep Yoga Nidra Teacher Training Feb 7-11, @lotuspondyoga Tampa FL is going to be amazing!

Divine Sleep Yoga Nidra® Teacher Training
with Jennifer Reis, E-RYT500 Jennifer Reis
February 7th-11th, 2018
9:00am-5:00pm (1 hour lunch)
40hr Certificate Training CE’s credits for YA. For yoga teachers, therapists, counselors, health professionals, and everyone interested in guiding others to relax and heal.

Welcome to Divine Sleep Yoga Nidra: the antidote for modern life. This training teaches you to lead others into deeper levels of freedom and health than they ever imagined possible. You will learn a distinctive yoga nidra practice that heals and transforms on all levels called koshas, including physical, energetic, mental, emotional, witness and bliss.

This meditative practice is one of the most accessible forms of yoga, requiring nothing more than to lie down and listen. Jennifer Reis, creator of both Divine Sleep Yoga Nidra and Five Element Yoga, guides you:

· Learn how to deeply nourish yourself and others
· Explore yoga nidra within yoga tradition and Western science
· Discover how to craft effective and complete classes and workshops
· Cultivate your voice, gain skills with postures, props, and music
· Return home with confidence and skills to offer the gift of yoga nidra.

Discover more about this powerful training here: http://jenniferreisyoga.com/teacher-training/

Cost: $690
200-page manual (additional $45 to be paid first day of training, YTT discounts do not apply to manual)

Jennifer Reis, E-RYT 500, LMT, Kripalu School of Yoga faculty, and Integrative Yoga Therapy faculty, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been teaching for over 17 years, and is the creator of Divine Sleep Yoga Nidra® and Five Element Yoga®. Her yoga nidra CD’s have been the best-selling CDs in the Kripalu Shop for ten consecutive years.
Learn more at www.jenniferreisyoga.com
Add a comment...

Post has attachment
Dec 2-6 Divine Sleep #YogaNidra #TeacherTraining +TriYoga Boston

For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.40-hour Certificate Training.

Join Jennifer for Divine Sleep Yoga Nidra Teacher Training at TriYoga Boston. Boston is so convienent, you can fly over for the training from England. Or Serbia. It’s been done.

Divine Sleep Yoga Nidra® is the antidote for modern life. In this meditation practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of being (called the koshas). Gain the skills you need to lead others into greater levels of freedom and health than they ever imagined possible. Jennifer Reis, the creator of Divine Sleep Yoga Nidra® and Five Element Yoga® skillfully guides you every step of the way.

Learn how to nourish yourself and others
Explore yoga nidra within the depths of yoga tradition and Western science
Awaken a sense of wonder and creativity
Discover how to craft effective classes and comprehensive classes and workshops
Cultivate voice quality, pace, and explore music, postures and props
Develop your skills by practice and leading others
Add a comment...

Post has attachment
Imagine warmth and green all around you as you learn how to lead Divine Sleep #YogaNidra in Florida, Feb 4-8, in this life changing #TeacherTraining! Lotus Pond, Tampa.
Add a comment...

Post has attachment
Thrilled to be spotlighted in @MantraMagazine new issue on getting better #Sleep ! Try out these easy practices. Thanks for all the support +Kripalu Center For Yoga & Health #insomnia Divine Sleep #YogaNidra #meditation
Photo
Add a comment...

Post has attachment
Add a comment...

Post has attachment
This is going to be fun! Divine Sleep Yoga Nidra Teacher Training Nov 12-16, BOSTON Arlington Center, MA. Transform your life and the lives of others by improving health, outlook, quality of sleep, and more with #yoganidra #meditation #community!
Add a comment...

Post has attachment
I'm so thrilled to lead Divine Sleep Yoga Nidra TT Sept 14-19 at Bloom Yoga in Southington, CT! Join us for deep transformation in all levels of being and enhance your offerings to your loved ones and students. #yoganidra   #meditation   #teachertraining   #insomnia  
Add a comment...

Post has attachment
I love this interview with me and article by Portland Helmich on #yoganidra   #meditation  as an aid to #stress  and #insomnia  
Add a comment...
Wait while more posts are being loaded