Profile cover photo
Profile photo
Joseph Berne
56 followers
56 followers
About
Joseph's posts

Post has attachment
Some ideas on a approach to teaching free fighting.

Post has attachment
Should you do kata only if they'd be useful in a fight? I don't think so; here's why.

Post has attachment
Post about being tolerant to other martial artists.

Post has attachment
Short reviews of a couple of documentaries available on Netflix.

Post has attachment
Post about finding the perfect technique.

Post has attachment
When it's time to move on, and when it isn't.

Post has attachment
Train to defend while attacking.

Post has attachment
How to create an energy deficit by training.

Post has attachment
To get better at high intensity activities, train at that intensity, or higher, most of the time. Simple.

Post has attachment
What your Trump vote meant to us and Why we Protest
It's five days after the 2016 US presidential election and Donald Trump is president elect of the United States. If you voted for Trump, I would like to explain how I see that vote. I suspect many others on the left, many people of color or those who know p...
Wait while more posts are being loaded