Hiking, Photography, White water rafting, Zumba fitness, Dancing, Mah Jong, Swimming and of course Reading.
I want to travel more (hint husband!)
Waterfalls seeker. Tree hugger.
Smile your heart out, be caring and respectful of all that live with us on mother earth - Gaia
♥ Something to think about ♥
- Falling in love is easy, staying in love is something very special
- You can't help getting older but you don't have to get old
- A friend is someone who reaches for your hand but touches your heart
- Laughter is the medicine of life
- Laughter is the shortest distance between friends
- Love doesn't make the world go around but it makes the ride worthwhile
- Happiness is an unexpected hug
- Never look down on anyone unless you are helping them
Wonderful words to live by from Deepak Chopra (Soul Sunday program with Oprah).
Clearing of Bad Thoughts
S = Stop
T = Take three long deep breaths and smile everywhere in your body
O = Observe what is happening in your body, sensations
P = Proceed now with kindness and compassion
To get past unpleasantness that keeps happening say:
I remember the past, and I learn from it
I celebrate in the present
I rejoice in the future
I use memories but I don't allow memories to memorize me
The past is gone. The future is Now. Here Now I am Free of Both. What am I choosing Now? I choose Joy!
Five questions to answer yourself - Soul Profile
Who am I?
What do I want?
What is my purpose in this life?
What are my unique skills and talents?
What do I expect in a meaningful relationship?
Your answer to who am I can not be what your job is. That is not who you are.