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BODY BY BRENT
266 followers -
Specializing in Medical Fitness
Specializing in Medical Fitness

266 followers
About
BODY BY BRENT's posts

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Forget the fried fish taco, try a grilled fish taco! http://ow.ly/uYDU30btvSR #cincodemayo #may5 #taco

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It's Monday after a holiday. You may have eaten more then you would've liked but that's in the past now. Get after the exercise today! #beastmode #mondaymotivation
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Can one certain beverage have brain enhancing powers? Find out if your beverage of choice may help your health!
http://ow.ly/F5Qn30aUBTA

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Practicing self care is part of taking responsibility for your own health. This comes in many forms including exercise. Learn how to fit it on to your day.

http://ow.ly/sy6T30aDTXm

How tips do you have for fitting exercise into your day?

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Stopping an exercise program can be detrimental to your health. Find out what happens to your body and how long it takes for it to happen.

http://ow.ly/b0mM30aDSUv

What barriers or obstacles do you find to exercise?

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There are times that you may not feel like exercising or you may come up with excuses. It's all about how much do you want to improve. Does it outweigh your excuses? #mondaymotivation
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It's Monday! Get after your workout today and unleash the gains towards your goals. #mondaymotivation
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Reminding yourself of the reason you started will help you keep going. Keep your eyes on the prize. Why do you work out? #mondaymotivation
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Celebrate St. Patty's day by incorporating green into your diet. Green foods pack a healthy punch and are easy to incorporate. http://ow.ly/pI3v309EBF8

Have any “Green” tips of your own? We’d love to know what they are!

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Ever feel like the week creeps up on you? You say to yourself "That weekend was so short!" Meet this week with positive energy, get your workout in and punch this week in the face! #mondaymotivation
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