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BODY BY BRENT
266 followers -
Specializing in Medical Fitness
Specializing in Medical Fitness

266 followers
About
BODY BY BRENT's posts

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It's Monday! Get after your workout today and unleash the gains towards your goals. #mondaymotivation
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Reminding yourself of the reason you started will help you keep going. Keep your eyes on the prize. Why do you work out? #mondaymotivation
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Celebrate St. Patty's day by incorporating green into your diet. Green foods pack a healthy punch and are easy to incorporate. http://ow.ly/pI3v309EBF8

Have any “Green” tips of your own? We’d love to know what they are!

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Ever feel like the week creeps up on you? You say to yourself "That weekend was so short!" Meet this week with positive energy, get your workout in and punch this week in the face! #mondaymotivation
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We highlight 6 of the top trends for 2017. Can you guess any of them? What would you add? http://ow.ly/ccHv3097u4C

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There are many misconceptions about exercising while pregnant. Read on as we set out to dispel those myths!
Do you have more questions? Ask us!

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We've been featured as a top location to reach your fitness goals in Doylestown by the Fred Beans Family of Dealership's website. Check us out! http://ow.ly/MThq308Ywh4

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Although it's important to count your progress, keep a record of it. None of that is as important as consistency. If you maintain consistency everything else will fall into place. It will become a part of your lifestyle. #consistency #mondaymotivation
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Maple Peanut Butter Granola Bars - These are one of Kate's favorites! Try them out and let us know what you think! http://ow.ly/L35C308TMGr

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GO RED this February 2017 and raise awareness for heart disease in women. Heart disease is the number one killer of both men and women. #GORED http://ow.ly/FEHQ308FgCn
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