I am completely NEW to yoga, having never practiced it before finding your videos. I started using your weight loss yoga series (2 to 3 times a week) for the past month and a half, alternating with some running (3 times a week), and I have noticed a HUGE difference in my body. I suddenly have muscle mass!! Something my body was a complete stranger to before (having only depended on running for exercise). Now, I can see my abs and can lift my chubby 16 month old son without exhaustion! Granted I had no weight to lose, as I am a vegan and am already pretty slim.. but I definitely needed help toning. Your videos have helped me tone, strengthen, and increase my flexibility more than I could have imagined. I look better now than when I was in my teens! Haha. Now I am addicted to yoga and have begun to swap out some of my run days for yoga days. I have yet to find yoga videos on youtube that are as great as yours (especially for beginners)! You truly are a teacher. THANK YOU!