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Michelle Heron
In everything you do, let LOVE and LIGHT shine through.
In everything you do, let LOVE and LIGHT shine through.


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The Darkest Night
"Morning Star, O cheering sight! Ere thou cam'st, how dark earth's night! Morning Star, O cheering sight! Ere thou cam'st how dark earth's night!" Johannes Scheffler (1657) The winter solstice is a quiet celebration in our home. It is a cherished moment of ...

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Transience (Past, Present & Future)
"I am a passenger, and I ride and I ride. I ride through the city's backside. I see the stars come out of the sky. Yeah, they're bright in a hollow sky. You know it looks so good tonight." Life is transient. Moments, feelings, experiences, sensations, even ...

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Finding Balance
"There is eternal summer in a grateful heart." Celia Thaxter Summer is here, the Earth is in bloom. Hot, sunny days are balanced by cloudy, cooler days, and just like the shifting of seasons we are enjoying the transition of darkness into light. We are a pa...

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Green Smoothie
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic Proverb Here is my green smoothie recipe for increased energy and vitality! A great way to boost your metabolism, and help shift your body from winter into ...

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Super Bowl 2017
"No act of kindness no matter how small is ever wasted." Aesop Friday morning. Spirit day. Sean says, "Mom! Where's my Patriot's shirt?" Finding it in the bottom of the drawer, he put it on and the sleeves ended two inches above his wrist. "Mom, can I pleas...

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Yoga for Everyone
"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound ...

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Full Moon 40
"Pay attention. Be astonished. And tell about it. We're soaked in distractions. The world didn't have to be beautiful. We can and should think about that beauty and be grateful." Mary Oliver Last Saturday, my mother and sister took me out for an early birth...

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Healing Gardens
"Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace." May Sarton The summer, like all seasons, people, and living things has passed. We are heading ...

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The Force
"The Force is strong in these two." "There are moments which mark your life. Moments when you realize nothing will be the same and time is divided into two parts- before this and after this." L. Kate It's been three months of swift change, an April 1st joke...

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Just a Little Green
"Just a little green, like the color when the Spring is born." Spring feels early this year, my bulbs are pushing through the dirt, they blossomed beautifully, and then were promptly blanketed with a last minute snow fall. I watched the clock switch from 1a...
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