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Diary of a Pole Addict
22 followers -
Pole Addicted Fitness Magpie!
Pole Addicted Fitness Magpie!

22 followers
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My first great find goes to @bodybrigadeboss -

8 reasons women should #lift

Perfect for the #liftlikeagirl agenda ;) Great reading for every woman - the benefits of lifting are just so numerous!!

http://www.wearebodybrigade.com/blog-1/
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wearebodybrigade.com
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Keep networking my amazing #fitfam. We're shoving the FB stats back at them here! Leave me a like and/or a comment - Continuing the theme of thinking about how AMAZING your body is: it's #fitnessfriday and we're going to #learntoloveyourbody - Name ONE thing you LOVE about YOUR BODY today! #fitness #health #mentalhealth http://ow.ly/i/8Ja1f
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