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Anna Woods
19 followers -
Wife. Mother. Sister. Daughter. Athlete. Bow Shooter. Passionate about fitness. Personal trainer to adaptive athletes. Online Fitness Coach. Entrepreneur. Country girl at heart.
Wife. Mother. Sister. Daughter. Athlete. Bow Shooter. Passionate about fitness. Personal trainer to adaptive athletes. Online Fitness Coach. Entrepreneur. Country girl at heart.

19 followers
About
Posts

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Did God Make Her This Way...?
Did God know before she was born, that He would need her to be strong? Silent? Confident in her own right?  Not reliant on the presence of close-knit friendships in her life? Did He know she wouldn't have patience for small talk, but only time to go "there"...

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The Silent Prayers.
The best advice I ever received related to my thinking and approach now, when it comes to serving, came from a single mom of teenagers, who worked full-time, and had her own set of demons to manage.   We were at a women's event at church. People were discus...

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Fitness Friday!
I spoke about this topics last summer, but as bikini season has drifted upon us again, I find myself answer this question a lot! Today's topic will be on eliminating a C-Section Pooch. My online client's and I have been focusing on ab workouts this week. Sp...

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He will certainly not lose his reward...
"And if anyone gives even a cup of cold water to one of these little ones because he is My disciple, I will tell you the truth, he will certainly not lose his reward." My heart is one that ALWAYS wants to lend a hand, help anyone I can.  I literally sat in ...

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Why ALL of My Clients Quit.
Why ALL of my Clients Quit... 1) I've tried exercising, and haven't lost any weight this week....I QUIT. 2) I might as well eat as much as I want, because I watched what I ate for 1 week and nothing happened... Your heart may get healthier because your endu...
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