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Nancy Bruning
177 followers -
Flaneur
Flaneur

177 followers
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Nancy's posts

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Get your walking shoes on!

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Boy, I really could have used this yesterday. I had about 3 hours to fill between appointments, and ended up having a sandwich in Paley Park and then taking in a movie at MoMA. Good to have other choices next time! (Psst... there's something really amusing about the Trump Starbucks, too.)

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Teri, this is beyond excellent--you've really outdone yourself this time! Love the little chat pause too.

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I know how bad it is to sit for hours. I try to get up at least once an hour. And yet I still get lost in web land.

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In my 10 years of experience as a health educator and personal trainer, I'm more and more convinced that outdoor time is a majorly missing ingredient in our lives and in our workouts. 

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I love simple yet profound ideas like this. A game-changer.
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