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Nancy Bruning
Works at Nancercize
Attended Pratt Institute, Hunter College
Lives in Manhattan
77 followers|3,062 views
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Nancy Bruning

commented on a video on YouTube.
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So cute! Thanks to all who contributed. Help spread the word and democratize fitness! www.nancercize.net
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kenneth vick's profile photo
 
Beautiful! :)
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Nancy Bruning

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Boy, I really could have used this yesterday. I had about 3 hours to fill between appointments, and ended up having a sandwich in Paley Park and then taking in a movie at MoMA. Good to have other choices next time! (Psst... there's something really amusing about the Trump Starbucks, too.)
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Nancy Bruning

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I know how bad it is to sit for hours. I try to get up at least once an hour. And yet I still get lost in web land.
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I love simple yet profound ideas like this. A game-changer.
Recently, at the encouragement of a friend, I started carrying a “gratitude rock” in my pocket. It’s really just a small, smooth stone that I picked up from the fish pond behind our house. I carry it ...
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Moving outside the box of the gym, the office, and the traditional mind.
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Have her in circles
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Nancy Bruning

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Nancy Bruning's profile photoPatricia Braine's profile photo
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soooo smart!
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Nancy Bruning

commented on a video on YouTube.
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So brillant, it's hard to believe. But I have a folding bike, with smaller wheels. I wonder if they plan to make another model for that?
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Nancy Bruning

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Teri, this is beyond excellent--you've really outdone yourself this time! Love the little chat pause too.
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Thanks, Nancy!
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Nancy Bruning

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In my 10 years of experience as a health educator and personal trainer, I'm more and more convinced that outdoor time is a majorly missing ingredient in our lives and in our workouts. 
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You know, I don't mind my tax money being spent for something like this.
An Expedition 30 crew member aboard the International Space Station took this nighttime photograph of much of the Atlantic coast of the United States. Large metropolitan areas and other easily recogni...
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Nancy Bruning

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This blog is big trouble. I could spend all my time reading it--its so creative and sensible at the same time.
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People
Have her in circles
77 people
Natalie Sharp's profile photo
Erik C. Bruce's profile photo
Beatriz Mieses's profile photo
Emilio martínez vidal's profile photo
Celeste Russell's profile photo
Cameron Williams's profile photo
kenneth vick's profile photo
Steve Mouzon's profile photo
Eileen Z. Fuentes's profile photo
Work
Occupation
Public Health Author and Fitness Specialist
Employment
  • Nancercize
    Wellness Coach and Nutrition Consultant, present
  • McCall's Magazine, Tree Communications, Krames Communications
    Editorial and design
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Manhattan
Previously
Brooklyn - San Francisco - Bern
Story
Tagline
Flaneur
Introduction
I believe life is too short to spend it drinking diet soda while jogging on a treadmill. On the other hand, without our health we have nothing. That's why my mission, my passion, is to help people feel healthier, look better, have more energy, and take up less space--without taking the fun and flavor out of life. A major part of my philosophy and wellness program is the importance of spending time  outdoors, especially for physical activity. Much scientific evidence exists to support our moving outside the box (of home, office, gym), beginning with the book, "Biophilia." My outdoor exercise programs make people smile and have been featured in the New York Times and Time Out. Only partially tongue-in-cheek, my latest book is called "Nancercize: 101 Things to Do on a Park Bench."
Bragging rights
30-year cancer survivor
Education
  • Pratt Institute, Hunter College
Basic Information
Gender
Female