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Vicki Zandbergen
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ENDURrun 2018, Stage 7: 10K time trial
Today was the second to last stage of ENDURrun 2018, the 10K time trial. In this stage, the runners start one minute apart, from slowest to fastest, just like the 15K on Monday. As the shortest stage of the week, stage 6 doesn't tend to affect the overall s...
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ENDURrun 2018, Stage 5: Chicopee Ski Hill, 16 miles (25.6 km)
It was a wet and humid morning. It rained a bunch last night and this morning, it rained a little during, but mostly it was just super humid. My shoes were drenched by the end of the first lap, all I wanted to do for a good chunk of the race was dive into a...
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ENDURrun 2018, Stage 4: 10 mile hilly road
Last night, was my least favourite stage of the ENDURrun, the 10 mile hilly run. I don't actually hate the course, but I'm not a giant fan of evening races. It's just odd all day, not really knowing what to do with yourself, rather than just getting up in t...
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ENDURrun 2018, Stage 3: 30K
Yesterday was the first of the bigger stages of the ENDURrun. It was the 30 km cross country stage at Bechtel Park in Waterloo, a 5km loop with grass, road, hills, and trails, run 6 times. My back was feeling much better, so I was cautiously optimistic for ...
ENDURrun 2018, Stage 3: 30K
ENDURrun 2018, Stage 3: 30K
vrzand.blogspot.com
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ENDURrun 2018, Stage 2: 15K TT
Today's stage was a 15km out and back where the runners start 1 minute apart in reverse of the finishing order from Stage 1. It's a fairly long time from the first runner's start to the last, but the runners finish in close succession. I finished the stage ...
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ENDURrun 2018, Stage 1: Half Marathon
It's 6:05am: I'm drinking coffee and eating some apple & cinnamon bread type thing with a bit of peanut butter. The race starts in one hour and fifty five minutes. Am I ready? Who knows. As ready as I'll ever be, I guess. Time is up. * Well... the race ha...
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March through July
Suddenly, it's ENDURrun time! So... I guess a down and dirty quick catch-up post is in order. I'll just list the races I've run and results/place, etc. Chilly Half Marathon, March 4, 2018 Finish time: 1:30:58 Place: 47th female Around the Bay 30K, March 25,...
March through July
March through July
vrzand.blogspot.com
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February
I know February isn't quite over yet... but it's close, and I don't expect anything major to happen in the next 3 days. So.... February. What happened? I "raced" a couple of times. Quotes because they were more workouts than races, but they were in a race e...
February
February
vrzand.blogspot.com
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2017 Stats
While I've already done a bit of a year in review post for 2017, I didn't really include many stats. Well, I guess this calls for another post! A few basic running stats pulled from Strava (may not be entirely accurate, but close enough): Distance: 2,550.7 ...
2017 Stats
2017 Stats
vrzand.blogspot.com
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Happy New Year!
2017: a year in review I thought I'd due the Instagram #bestnine thing, but not actually post it on Instagram. The blog seems like a better place for it. I was hoping to somehow be creative with this post, but I'm pretty sure this will just end up being a r...
Happy New Year!
Happy New Year!
vrzand.blogspot.com
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