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Lee Gravlee
Works at Shades Valley YMCA
Attended University of Alabama at Birmingham
Lives in Birmingham Alabama
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Lee Gravlee

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Birmingham AL received 6-10" of Rain Sunday Night causing Rivers to Flood.
 
The Altadena Country Club as seen from our helicopter, AirLink 33/40 this afternoon. The flood waters are coming from the adjacent Cahaba River. #alwx  
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Crazy. The rain at our house now isn't bad at all. Just this side of sprinkling. I work at the Shades Valley Y across from Brookwood Village and Lakeshore was closed from 280 to 65. The apartments at lakeshore and 65 first floor was completely underwater. We had about an inch in our finished basement. The floor is stained concrete so we faired pretty well. Just had to get some area rugs cleaned. There were a bunch of mudslides like hwy 31 above Brookwood hospital, Rocky Ridge Road (several places) and at the 1st off ramp of 280 and lakeshore. It was surreal. 
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#exercise - you're doing it wrong
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This Super Bowl better start at 4:20. That's all I'm saying. 
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This is a much watch video. Check out this video on YouTube:
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I'm at a loss for words.
 
Asian guy crazy weight lifting gym..
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Lee Gravlee

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Freakin' sweet!!!!!
 
Ciclotte Exercise Bike

Yes, it's ridiculously expensive, but the Ciclotte Exercise Bike ($12,000) is also the only piece of exercise equipment we've seen that screams to be seen instead of hidden in a bunker-like home gym. The Ciclotte features a complex dual satellite epicycloid transmission, a carbon-and-alcantara adjustable saddle, a touch-screen display, pedals placed closer to the saddle for correct biomechanics, a slender, unicycle-style frame, and unique carbon handlebars. Getting in shape never looked so good.

Websitehttp://www.ciclotte.com/
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"Behold, the one true Supreme." -Cordelia Foxx,+American Horror Story 

Still suffering from #Coven  withdrawal? Indulge in the love of witchcraft in this #depthRADIUS  feature! http://bit.ly/MPMbl5
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Haven't had a day like this since January 1982. Badly busted snow forecast; people trying to leave schools and business all at once as roads go icy in a flash. We still have hundreds of stranded motorists tonight across Alabama. Very bad situation. Ice issues all the way down to Mobile.
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Which is it for you?  #healthyliving  
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People
In his circles
157 people
Have him in circles
81 people
William Moulin's profile photo
Wiccan Cottage's profile photo
Work
Occupation
Personal Trainer
Skills
Sport Performance, Weight Loss/Gain, Corrective Exercise
Employment
  • Shades Valley YMCA
    Personal Trainer, 2013 - present
    Master Trainer
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Birmingham Alabama
Story
Tagline
Been a trainer since 1986. Love the outdoors - running (especially trails), biking...swimming..... lifting weights... occasionally bouldering. Drawing/painting portraits....Coffee on the deck/porch swing..... life is good.
Bragging rights
Married my best friend.
Education
  • University of Alabama at Birmingham
    2000
Basic Information
Gender
Male