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S Rhett
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S Rhett

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Our writer, a first-time visitor to the country, gives us her take on safety in Ghana, from her expectations and fears, to the reality on the ground.
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Nail Gurl NYC breaks down the importance of using base and top coats, and how to use them efficiently.
Style Blazer caught up with "Nail Gurl NYC" to chat about the best base and top coats on the market, and how to make manicures last.
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hey
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To eat before or after a workout, Dolvett Quice's got the answers! http://gruntsandglam.com/dolvett-quincy-biggest-loser-workout-tips/
This is an outtake of an interview I did with Dolvett Quince where he shares his favorite fat burning workout methods.
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Lupita Nyong'o as Grace Jones? That's not a bad idea. A Grace Jones Biopic period? That's a GREAT idea! http://thehollywoodshuffle.com/2014/03/31/black-latina-women-who-need-biopics/
This is our attempt to exit Women's History Month with a bang. Here are our picks for Black and Latina women who deserve a biopic.
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Agreed....aside...your review of curacao was totally accurate and certainly highlighted the magic. I'm a Canadian who has lived in the Caribbean forever and curacao is the only island where I don't feel as if I'm on an island. Your writing is heartfelt and apart from being professional....it's descriptive with miles and miles of smiles. Obviously ...you see when you look. I'm grinning from ear to ear somehow knowing you just enough to send a hug warmly...Michael. ..mrussell3399@gmail.com
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Have her in circles
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S Rhett

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Gloria Hinchapie of Miami brings her cellulite treatment technique to New York City.
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This week's Grunty Crush lost 50lbs and got in the groove with Zumba. http://gruntsandglam.com/elizabeth-allen-weight-loss-zumba/
Elizabeth Allen shares how she lost weight and found her rhythm as a Zumba enthusiast.
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That's the hommie
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Hate drinking water? Spice it up with electrolyte tablets. http://gruntsandglam.com/nunn-electrolyte-tablets-hate-water/
Try nunn electrolyte tablets to add some flavor to your water.
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Have her in circles
2,259 people
ken joey's profile photo
Carlton Childress's profile photo
Flyt Nation's profile photo
Trafic Saiko's profile photo
ALI SAYYED's profile photo
Charles Anthony davis's profile photo
G Style's profile photo
Radio Luxembourg 2014's profile photo
Daniel Diegot's profile photo
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