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Reflexology Chapter of Egypt
63 followers -
Through our fan page, you will learn about reflexology and several other types of alternative medicine. Join us to know more and be more healthy and aware!
Through our fan page, you will learn about reflexology and several other types of alternative medicine. Join us to know more and be more healthy and aware!

63 followers
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10 Yoga Poses to Improve Your Digestion - Remember how you feel after a good body massage? Well, your digestive system feels much the same after a sequence of yoga postures. http://ow.ly/2H9INs
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5 Ways to Strengthen Your Liver - We devote plenty of time and energy into spring cleaning our homes, but what about our bodies? As you rid your home of clutter and dust this year, consider cleansing your body of toxins, too. Every day we encounter high levels of chemicals—from the food we eat to the personal care products we use each [...] http://ow.ly/2H89zm
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How Avoiding Eggs Could Help You Avoid Diabetes - Type 2 diabetes is becoming a global pandemic. We know the consumption of eggs is related to the development of some other chronic diseases, what about diabetes? There appears to be a stepwise increase in risk as more and more eggs are consumed. One study found that eating just a single egg a week increased [...] http://ow.ly/2H4zpX
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How Beans Help Our Bones - Health authorities from all over the world universally recommend increasing the consumption of whole grains and legumes—beans, split peas, chickpeas, and lentils—for health promotion. But what about the phytates? Phytate is a naturally occurring compound found in all plant seeds (like beans, grains, and nuts) that over the decades has been maligned as mineral absorption [...] http://ow.ly/2GZ3o3
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What is Actually in Chicken Nuggets? - In a scathing expose of the USDA's new meat inspection program, the Washington Post quoted a representative from the meat inspectors union, who said that "pig processing lines may be moving too quickly to catch tainted meat Tremendous amounts of fecal matter remain on the carcasses. Not small bits, but chunks." What about the other [...] http://ow.ly/2GO1fZ
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Does Caramel Color Cause Cancer? - Used as a coloring agent in products ranging from colas and beer to gravies and soy sauce, caramel coloring may be the world’s most widely consumed food coloring. It helps grocery stores sell more than a billion servings of food and beverages a day. Unfortunately, the manufacturing of certain artificial caramel colorings can lead to [...] http://ow.ly/2GID0a
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20 Houseplants to Clear Toxins From Your Home - Bringing a bit of nature into your home does more than brighten the atmosphere. Introducing houseplants into various rooms in the house can help reduce the chance of getting seasonal sicknesses such as the common cold, remove airborne contaminants (volatile organic compounds [or VOCs]), reduce the chance of headaches, lift your mood, decrease your blood [...] http://ow.ly/2Gxl33
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We Can End the Heart Disease Epidemic - Many of the diseases that are common in United States are rare or even nonexistent in populations eating mainly whole plant foods. These so-called Western Diseases are some of our most common conditions: obesity, the most important nutritional disease hiatal hernia, one of the most common stomach problems hemorrhoids and varicose veins, the most common [...] http://ow.ly/2GwANO
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6 Remedies to Keep You Regular - Bowel health is not what you would call a water cooler topic of conversation. Waste elimination is a private matter and often a private struggle for many people.  Professional opinions vary on how many bowel movements an adult should have, ranging from three a day to three a week.  I believe if you are not [...] http://ow.ly/2GuFYr
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What You Need to Know About Preventing Heart Disease - Many of today's lifestyle medicine doctors, myself included, were greatly influenced by Nathan Pritikin, the nutrition pioneer who started reversing heart disease with a plant-based diet and exercise back in the 70s. (More on Nathan Pritikin in Engineering a Cure and  Our Number One Killer Can Be Stopped.) But how did he come up with [...] http://ow.ly/2Gr7iK
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