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Miller the Pillar
286 followers -
Inspiring healthy lifestyles through doable fitness, nutrition and life hacks!
Inspiring healthy lifestyles through doable fitness, nutrition and life hacks!

286 followers
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Miller the Pillar's posts

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A key element of any fitness routine should be a great meal. My Mexican Stuffed Sweet Potato is definitely that

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All us yogi's have out weaknesses. Heres a great quick workout that will help strengthen those weaknesses

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One for wannabe Yogi's. My guide to the basic yoga postures to ease you into Yoga Life

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Here's a much more positive way to set goals and actually achieve them

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Fresh new year and a fresh new feel for the channel. New Yoga videos coming next week!

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The Provenance Diet is a simple guide to eating healthier but not drastically changing your lifestyle

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There might be some Tom Cruise running hands in this video! Check it out

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Sitting at a desk all day giving you a bad back and a hunch. Check out my Back Extensions video for help!

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Embrace your animal side and enjoy Burgers how they're meant to be eaten... Animal Style!

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Today a video about the Dirty Dog! I promise its not rude 😉
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