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Kirstin C
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Kirstin C

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Smart thoughts on NOT pushing through your workouts as you rehab.
Chop wood and carry water, is how I loosely tied it into our anniversary celebration. And I'll chalk it up to whatever ironies there are in the world that the day I unboxed it and ran with it for the first time was the last time I would run - or really, exist - without pain, for a while.
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Kirstin C

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We heart West Virginia. White Grass Ski area is one of our favorite places on earth. Snowshoe, take a cross country ski lesson, and soak up the Vitamin D.
Snowshoefest 2016 was an unparalleled success. Our good friends Aaron and Martha have hosted this weekend snow extravaganza for the past few years and they never fail to deliver on excessive amounts of snow -- and fun! Thanks for hosting us, Marthon!
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Kirstin C

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For someone who doesn’t own a car, I do like driving. There’s nothing I like more than a long road trip, especially one out west. Over the summer, I flew out to Colorado and then spent a week driving around, taking in hip Denver neighborhoods, the majesty of Rocky Mountain National Park and the wide …
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Kirstin C

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Funny and good points!
Whenever conversations about bike helmets begin, controversy is seldom far behind. Today I'd like to take an opportunity to redirect the conventional helmet discussion and instead explore its versa...
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Kirstin C

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Ahhh, summer. Thanks for the memories.
This past weekend we pitched our tent at Big Bend Campground in West Virginia. Navigating some narrow, winding roads to get here, but well worth the trip. IMG_1405. Tubing at Big Bend. You start on one side of the campground, then hike back over the hill for another loop.
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Kirstin C

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Summer Fun at Big Bend
This year, I was determined to wring every last delicious drop of sunshine, warm weather and outdoorsy fun out of summer.  A key element of my plan was several camping trips to places we could hike some trails, swim and relax by the fire. This past weekend ...
This past weekend we pitched our tent at Big Bend Campground in West Virginia. Navigating some narrow, winding roads to get here, but well worth the trip. IMG_1405. Tubing at Big Bend. You start on one side of the campground, then hike back over the hill for another loop.
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Kirstin C

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It's hard to believe that 31 days ago Cal and I started out on a new adventure.  A journey that promised one thing: Freedom.  Freedom to feel better based on not what we ate, but what we eliminated...
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Have her in circles
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Kirstin C

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Fun challenge, by bike or by foot!
After I rekindled my interest in running marathons, I began to seek out ways to incorporate additional mileage on my two feet. Since Felkerino and I spend much of our weekend time together on the b…
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Kirstin C

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Almost Heaven
Snowshoefest 2016 was a n unparalleled success. Our good friends Aaron and Martha have hosted this weekend snow extravaganza for the past few years and they never fail to deliver on excessive amounts of snow -- and fun! Thanks for hosting us, Marthon! Hubz ...
Snowshoefest 2016 was an unparalleled success. Our good friends Aaron and Martha have hosted this weekend snow extravaganza for the past few years and they never fail to deliver on excessive amounts of snow -- and fun! Thanks for hosting us, Marthon!
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I should check the Google plus sometimes...hen I would see your posts! Nice!
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Kirstin C

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Stop sabotaging your training. Rest Ice Compression Elevation. It works.
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Kirstin C

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Have you begun your Coffeneuring quest?
It all starts October 3. You are ready. Are you shaking your head saying those rules are too long, too numerous? Shake off your skepticism, friend, and dip your front wheel into the Coffeeneuring C...
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Kirstin C

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What makes you feel beautiful?
Like many women, I struggle with notions of beauty and self-acceptance, especially when it comes to physical appearance. I look in the mirror and immediately see all the ways I'm lacking. If I shav...
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Have her in circles
305 people
American Trail Running Association's profile photo
Coach Jeff's profile photo
Redhead Running's profile photo
Kevin Snyder's profile photo
Adam Haesler's profile photo
Krystal Rushton's profile photo
Aaraon Comba's profile photo
Ervin Ruhe's profile photo
Robin Watkins (Blendell)'s profile photo
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I run ultras, cook obsessively and experimentally, bike commute frequently and blather randomly.
Introduction
I run, mostly trails, not too fast. I live for technical downhills, biking in the city and just being in motion in general. I have a passion for cooking which I indulge often. Some might say obsessively. I'm a novice gardener. I ought to be reading more good literature. Did I mention I like eating?
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