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Sand Canyon Urgent Care
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Eat these foods to fight seasonal allergies.  As the golden days of fall fade, thoughts often turn to the first cold spell of the season. If you, like 26 million other Americans, suffer from seasonal allergies, then you may be focused more on pollen…

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Bundle up your child to face the cool weather this winter.  Even though southern California isn’t known for its ice and snow, the temperatures can plummet. When this happens over the winter months, we all need to find ways to stay warm and safe. This is…

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Introduce these breathing exercises into your daily routine. Are you feeling a little stressed? Don’t worry; you’re not alone. Studies found that three-quarters of Americans have experienced some stress in the past month, and one quarter have been…

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Get some allergy relief with these at-home natural remedies. It’s that time of year where people sniffle, sneeze, and suffer from seasonal allergies. While the headaches, congested sinuses, and watering eyes are intolerable for many Americans, taking…

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There have been some significant updates for staying healthy during flu season. With the winter comes the flu season. Flu season commonly peaks between December and February and can start as early as November. Now is the time to get educated on what you…

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Are you feeding your child a toxic breakfast? As we’ve taught, and our parent’s taught before us, breakfast is the most important meal of the day. However, that statement only stands true when we’re serving a healthy dish. While it is easy to supply your…

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Reduce signs of inflammation by starting treatment early. At one time or another, we’ve all experienced some form of inflammation. Acute inflammation can leave you with pain around the infected area, redness, immobility, swelling, and heat. The issue with…

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Skip the sports drinks on activity day, and replace it with water instead. Sports drinks are everywhere when it comes to children’s Saturday sports games and activity days. More often than not, the neon-colored drinks take priority on the side line. The…

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Use these home treatments to heal and prevent back pain. Back pain can be a powerful thing, often crippling full-grown men and women for days on end. If you’ve ever experienced it, you will know that back pain is uncomfortable and can bring your life to a…

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Are GMOs lurking in your daily meals? The debate over genetically modified (GM) foods has been a hot topic in the last couple of years. Today, it continues to be an issue for producers and consumers alike. As the World Health Organization announced…
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