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hotfitcookie
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All you need to know about clean eating, weight loss, and fitness in one place - hotfitcookie.com. Let's eat clean and be lean!
All you need to know about clean eating, weight loss, and fitness in one place - hotfitcookie.com. Let's eat clean and be lean!

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FREE eBook is ready to download: Healthy Grocery Shopping on a Budget.
🍒This guide will make you a grocery pro quickly navigating through the aisles and throwing healthy items in your cart. It'll teach you how to not break the bank while doing it, too.
🌽In this ebook you'll find $40 Grocery List that I've built for you. The latter includes all necessary products that you need for a week supply on a clean eating plan. .
🍳It's followed by the meal plan, where I described breakfast, snack, lunch, and dinner ideas based on that grocery list. .
🍉Get your free eBook at www.hotfitcookie.com today. No excuses to eat unhealthy anymore!
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The recipe for building a booty is a calorie surplus + glutes workout. If you your calorie intake isn’t higher than a daily norm, your butt won’t grow. Building a booty, while you have extra weight isn’t the best idea. Here is the trick: when you eat more than needed and lift weights…
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The way I understand cancer is that it’s a mix of poor meal decisions, bad habits, and a negative mindset throughout many years. People were going crazy about acai, chia seeds, spirulina, cactus water, and kelp. Today, scientists highlight new superfoods…
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Read about how addicted I was, reasons to quit sugar, my 21-day & 66-day journeys, how to get mentally motivated, unexpected foods that contain sugar, some fun science, and people’s reaction to my change. Our ignorant society makes it seem like eating sugar isn’t a biggie. This is mental…
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I’ve developed the most delicious chicken chow mein recipe by using best matching vegetables that pair perfectly with each other. Healthy, low-calorie, and simple! Choose noodles that have longer cooking time because they tend to be less processed. Many soy sauces have added sugar, E211…
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You won’t get abs just by doing X amount of crunches unless you meet this one condition I’m going to tell you about. Stomach vacuum works! It was one of Arnold Schwarzenegger’s favorites – to keep his waist so thin…
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Clean eating is the most efficient weight loss formula. Many people think that eating healthy is expensive – it’s not true, you can easily eat healthy on a budget. Purchasing tomatoes with pesticides or buying a canned tomato soup…
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Here are 5 unbelievably luscious desserts that blew my mind and I used to be obsessed with their divine taste. In case you’ve decided to have a cheat meal and you’re looking for treats, choose the most delicious way to satisfy your cravings. Orgasmic…
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Baked Nutty Pears stand out among other gourmet dessert recipes: no added sugar, many health benefits, and making your house smell miraculously good. Honey in this recipe plays an important role and can make or break the taste. When choosing honey, avoid junk and use the raw version because it’s minimally…
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