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Wes Rehberg
Artist, writer; runner, activist, retired journalist, pastor
Artist, writer; runner, activist, retired journalist, pastor
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RUNNING AGAIN AT AGE 80 LOG JANUARY 2017
Continuing my Running Again at /age 80 log since back at running after a 30 year hiatus ​ January Running 2017 1/1/17- new week, new year, entering my eighth month of running since back at after three decades. Rainy and cool 40-degree morning. How to run? S...

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RUNNING AGAIN AT AGE 80 LOG DECEMBER 2016
Continuing my Running Again at Age 80 log since back at it after 30 year hiatus ​ December Running 2016 12/1- 7th month of my return to running after 30 years away #RunningAtAge80 -a few races, 2 injuries, slow coming. Intrigued. Can I ace it again? With ca...

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RUNNING AGAIN AT AGE 80 LOG NOVEMBER 2016
Continuing my Running Again at Age 80 log, now back at running after 30 year hiatus November Running 2016 11/1- new month, Tuesday. Run today? Need long runs, need speed work. Always a little weary & leery. #RunningAgainAtAge80 - Old body talking. Early vot...

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RUNNING AGAIN AT AGE 80 LOG OCTOBER 2016
Continuing my Running Again at Age 80 log since back it running after 30 hiatus. October Running 2016 10/1- skipped training, drove from cabin 5 hours to MA kin's house, watched WPI football game, rain and cold, team Ei's son Chris head coaches, with grandk...

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RUNNING AGAIN AT AGE 80 LOG OCTOBER 2016
Continuation of my Running Again at Age 80 log since I've been back at it after a hiatus of 30 years ​ September Running Again at Age 80 log 9/1- decided after all to do a 5k road race, this Saturday no less, use it as a training run to push me a little mo...

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RUNNING AGAIN AT AGE 80 LOG SEPTEMBER 2016
Continuation of my Running Again at Age 80 log now that I'm back at it after 30 year hiatus ​ September Running Again at Age 80 log 9/1- decided after all to do a 5k road race, this Saturday no less, use it as a training run to push me a little more. Ran a ...

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RUNNING AGAIN AT AGE 80 AUGUST 2016 LOG
Continuing of of running log now that I'm back at it after 30 year hiatus August Running At Age 80 Log 8/1- resisted the workout, but ran moderate 2.28 miles in the hollow at 32'32"; 14'17" pace; mile splits 13'34" & 15'05" with last .28 at 13' flat. Seems ...

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RUNNING AGAIN AT AGE 80 LOG FROM JULY 2016 -
This is the July 2016 log of Running Again At Age 80 ​ July Running Toward Age 80 -- 7/1 -- back on the hollow's road again, tried a mile moderate run to see how the groin strain felt, didn't feel any pain, wore a neoprene support, shorter stride, quicker 1...

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RUNNING NOTES FROM FIRST 2 MONTHS SINCE BACK AT IT
Running notes from my return to training after 30 years away from it ... These are rough and have been compiled month to month, eventually taking on form. ​ May/June Running Toward Age 80 The raw start of logging my running as I approached age 80, beginning...

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RUNNING AND SCIENCE DENIERS
Running again has re-deepened my fascination with science, from exercise physiology courses I once undertook, thru sports medicine research that associated my exercise-induced hives with wheat, to research that helps keep my cancer in remission and the no...
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