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Physio Logic
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Our founder of Physio Logic Pilates & Movement, Lynda Gehrman, gets quoted in this Weight Watchers article discussing the benefits of the Pilates practice and working out with Pilates specific equipment. Learn more: http://ow.ly/Xxp430hEtCZ
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Our founder of Physio Logic Pilates & Movement, Lynda Gehrman, gets quoted in this Weight Watchers article discussing the benefits of the Pilates practice and working out with Pilates specific equipment. Learn more: http://ow.ly/Gibn30hEuQK

#physiologic #pilates #pilatesreformer #motivationalmondays #pilatesbrooklyn #physiologicnyc
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Our Fresh Med founder, Internist and Integrative Medicine Specialist, Dr. Robert Graham gets quoted in this article discussing diet and lifestyle tips to keep blood sugar steady when exercising featured in EverydayHealth.com. Learn more: http://ow.ly/kBdP30hiOTH

#diabetes #diabeteshealth #physiologicnyc #drrobertgraham #freshmednyc #health #wellness
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Our Fresh Med founder, Internist and Integrative Medicine Specialist, Dr. Robert Graham gets quoted in this article discussing diet and lifestyle tips to keep blood sugar steady when exercising featured in EverydayHealth.com. Learn more: http://ow.ly/uu5j30hiOlw
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This ingredient commonly found in gluten-free products may be responsible for digestive discomfort and migraines in many people. Our clinical nutrition assistant, Rachel Naar, takes a closer look: http://ow.ly/PBn030fR8sI

#digestivehealth #physiologicnyc #freshmednyc #xanthangum #gum #glutenfree #health #wellness #nutrition #eatclean #foodasmedicine
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Dr. Robert Graham trades his white lab coat for chef whites with the goal of expanding his toolkit both for use as a healthcare provider and as an advocate for a new model of integrative, lifestyle focused healthcare.
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Dr. Robert Graham trades his white lab coat for chef whites with the goal of expanding his toolkit both for use as a healthcare provider and as an advocate for a new model of integrative, lifestyle-focused healthcare.
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According to Chinese Medicine, your Spleen plays a major role in your digestive health. Acupuncturist & Chiropractor, Dr. Allison Heffron, shares some recipes designed to fortify your Spleen's health and function. Learn more: http://ow.ly/UYMO30fR6Co

#congee #spleen #physiologicnyc #heffron #foodasmedicine #chinesemedicine #digestivehealth #health #wellness
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Pilates Instructor and co-founder of Physio Logic, Lynda Salerno Gehrman gets quoted in this article showcasing 13 core exercises to improve core strength featured in Exercise.com

Read the full article here: http://ow.ly/CNUy30frgdn
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"Though the occasional spasm—an involuntary contraction of the muscle—is totally normal and nothing to get bent out of shape about, a persistent one can hint at an underlying condition. Here's what's going on, and when to seek a doctor's help."

Dr. Graham of FRESH Med NYC get's quoted in this article about muscles spasms featured in Reader's Digest

Read the full article here: http://ow.ly/np7r30frfMD
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