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The Buddhist Centre Online
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The home for the Triratna Buddhist Community online
The home for the Triratna Buddhist Community online

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Vanaraji Bishop talks about insight experience and her work with the Mid Essex Buddhist Centre, UK. https://www.freebuddhistaudio.com/audio/details?num=LOC3158

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We're beginning a new series of online meditations this week focusing around working with the hindrances to meditation. In the first session we'll be concentrating on identifying sense desire in our experience and cultivating its antidotes.

Please try to arrive a few minutes before the meditation begins. If you join the meditation late, please mute your microphone to avoid disturbing others.

This class - like all our classes - is offered by donation. Give now if you can and support our work: thebuddhistcentre.com/giving

N.B. This class is offered for those familiar with meditation in our community (or equivalent). If you haven’t sat much before, you might find the Friday drop-in meditations helpful as more instruction is offered.

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Join us for this Friday's online drop-in meditation at 11:00am ET / 4:00pm UK! We'll be doing the Metta Bhavana practice during this session - all levels of experience welcome.

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Today's meditation will be a open sit led by Candradasa for anyone who would like to meditate with others in our online space! The session begins at 2:30 ET / 7:30 UK.

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Join us for this Friday's online drop-in meditation at 11:00am ET / 4:00pm UK! We'll be doing the Mindfulness of Breathing practice during this session - all levels of experience welcome.

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The Five Skandhas, or the Five Aggregates, are referenced often in the Buddha's teachings. These are the components that come together to give us a sense of ourselves - Form, Feeling, Perception, Impulse, and Consciousness. The Buddha encouraged us to contemplate the emptiness of the Skandhas and to develop a more fluid sense of self.

In this five-week series of Tuesday meditations, we'll be taking each in part and reflecting on their true nature. Join us this Tuesday at 2:30pm ET / 7:30pm UK as we explore the fifth of the Skandhas, Consciousness (Vijnana).

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Join us for this Friday's online drop-in meditation at 11:00am ET / 4:00pm UK! We'll be doing the Metta Bhavana practice during this session - all levels of experience welcome.

Post has attachment
The Five Skandhas, or the Five Aggregates, are referenced often in the Buddha's teachings. These are the components that come together to give us a sense of ourselves - Form, Feeling, Perception, Impulse, and Consciousness. The Buddha encouraged us to contemplate the emptiness of the Skandhas and to develop a more fluid sense of self.

In this five-week series of Tuesday meditations, we'll be taking each in part and reflecting on their true nature. Join us this Tuesday at 2:30pm ET / 7:30pm UK as we explore the fourth of the Skandhas, Impulse (Samskara).

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Join us for this Friday's online drop-in meditation at 11:00am ET / 4:00pm UK! We'll be doing the Mindfulness of Breathing practice during this session - all levels of experience welcome.

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Due to an unexpected scheduling conflict, today's meditation will be a self-led open sit for anyone who would like to meditate with others in our online space. The session begins at 2:30 ET / 7:30 UK. We'll pick up on our regularly scheduled series next Tuesday. ;)
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