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Dr. Bradley Axline MD
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#HealthTips
Set Good #Goals! If you’re trying to lose #weight, build #muscle or just improve your health all-around, it’s important to set manageable goals. Breaking goals down in to smaller, more manageable chunks increases the chance you’ll stick with it. #YouCanDoIt

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#HealthTips
Add #Apples! An apple a day may not keep the doctor away, but these delicious fruits are rich in #antioxidants and other healthy vitamins. Make sure to eat the skin rather than peel it off, as it is very #nutrient-dense. #HealthyLife #Diet

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Just because you’re getting older doesn’t mean you have to FEEL #older! Imagine getting rid of excess #fat, improving muscle and enhancing #mental performance. Schedule a #hormone level test today! #HealthyLiving
http://www.anti-aging-bhrt.com/flower-mound/tx/biote-pellet-therapy.html?listing_id=0342b9bfad7c90807277b2926e101fe7

#HealthTips
Boost #B12! The powerful vitamin B12 can have a variety of benefits to your total #wellness, including fighting off age-related mental decline. Vitamin B can be taken as a #supplement but is also found in many delicious leafy-green #vegetables.

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Always seem to be tired, no matter how much you #sleep? There’s a chance that you’re dealing with chronic #fatigue syndrome. This condition can lead to major health problems: schedule an appointment today!

http://www.anti-aging-bhrt.com/flower-mound/tx/hormone-replacement-therapy-for-chronic-fatigue.html?listing_id=0342b9bfad7c90807277b2926e101fe7

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Always seem to be tired, no matter how much you #sleep? There’s a chance that you’re dealing with chronic #fatigue syndrome. This condition can lead to major health problems: schedule an appointment today!

http://www.anti-aging-bhrt.com/flower-mound/tx/hormone-replacement-therapy-for-chronic-fatigue.html?listing_id=0342b9bfad7c90807277b2926e101fe7

#HealthTips
Reduce Refined Carbs! Refined carbohydrates, like those found in white bread, have been linked with weight gain and high blood-sugar levels. If you’re a carb-lover, make sure to go for complex carbs like whole grains and brown rice instead.

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You might feel #embarrassed about having this problem, but there’s no need to! We pride ourselves on offering discreet, comfortable #care for all of our patients.

http://www.anti-aging-bhrt.com/flower-mound/tx/painful-periods-dysmenorrhea.html?listing_id=0342b9bfad7c90807277b2926e101fe7

#HealthTips
Sleep for #Wellness! How you sleep can influence a lot of things about your health and wellness. That’s why it’s important to get seven to eight hours every night, even on weekends. Try to stick to consistent wake and sleep times.
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