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Arif Rahman
Worked at UPT PU Pengairan Woha
Attended SMA Negeri 9 Malang
Lives in Bima
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Arif Rahman

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Arif Rahman

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Snacks to Keep Your Kids Healthy
"Don't eat that!", "Enough of those chips!", "You'll spoil your appetite!!"... do these dialogues sound familiar? Probably because we have all grown up listening to our mothers say all this, but never really understood the rationale behind them. After all, we were just snacking!
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Heaelathy Snacks at Your Office
If you are at the music to weight loss, you will have got to suppose about having wholesome snacks around. The talent of getting wholesome snacks at your disposal throughout the work day is founded mostly on being ready and bringing your snacks with you. It's so tough to discover healthy, ...
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chinese yoga for ageless
The Chinese have studied methods of making and retaining healthful longevity for lots of years. One of the jewels coming out of this quest for eternal youth is the gentle, life-enhancing train prepare of Qigong (pronounced ch...
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Teach Our Children to Fight Back, Should We?
A normal mistake that fogeys make, is to inspire their babies to struggle again in instances whilst they're being bullied by way of way of different kids. Probably disappointed by way of way of the inability and aversion of their colleges and academics to effectively deal with the trouble or ...
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Healthy Living Tips
Choosing a wholesome way of life can carry certain effects in basically a couple of days. Almost immediately, you'll delivery off to seem better, really sense higher and have extra energy. You'll soar to gradual down the ageing job too. And if it really is now not enough, you'll also delivery ...
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choose the right snacks for your kids
Most kids are snackers extra then they're meal eaters. It is now not rare for kids to desire to graze versus sitting down to the desk to devour an real meal. While mealtime is truly important, and ought to turn into a household habit, snacks might be inevitable. Helping your kids to read ...
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chinese yoga
The Chinese have studied methods of making and retaining healthful longevity for lots of years. One of the jewels coming out of this quest for eternal youth is the gentle, life-enhancing train prepare of Qigong (pronounced ch...
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be ageless with remover cream
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Physical Environment for our children
The indoor and outdoor physical environment affects and fosters the optimal growth and development of both children and grownups as it provides them with an opportunity to explore and learn. It has a significant impact on the level of engagement of the kids, their academic achievements, ...
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Make your bad habits as your enemies
It is a fact that we all have bad habits, whether we admit or not. And it is also a fact that we all have to pay a price for our bad habits, in one way or the other. I am giving below some of the bad habits that are a big hurdle in the way of your success, prosperity, health and happiness in ...
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  • SMA Negeri 9 Malang
    1996
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  • UPT PU Pengairan Woha
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Bima