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Kim Tran
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6 followers
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Chicken and Kale Soup
Soup is one of those things that are so comforting on a cold winter day. It's one of my favourite things to eat too. I received my Clean Eating Magazine in the mail this week, there was a recipe for Italian Turkey soup that looked delicious. There was some ...

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What I Ate Wednesday #18
It's the new year and lots of people are trying to be healthier. I was in a bit of a health slump for the months of November and December. I didn't go to the gym most of November, I think I may have gone twice, and I joined a boot camp at Healthy You Studio...

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New Workouts
I recently did a really awesome boot camp at Healthy You Studio that challenged me in so many ways. There was one type of workout that just took every ounce of energy every time I did it. I'm done the boot camp now but took  that style of workout, with diff...

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It's been a While...


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Salt Beef Dinner aka Jigg's Dinner
I love salt beef, maybe more than most people. I don't soak or pre boil my salt beef or cut any of the fat off, I love the fat. This is probably one of the most unhealthy meals I eat, because I eat the fat and it's filled with so much sodium...and well, I r...
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