Why is losing weight and improving ones health so difficult today?
Many would tell you it is a matter of calories in and calories out. Decrease food intake and increase exercise. While in theory this is right, it is actually much more complicated than that.
Great 1 minute video by Dr. Mark Hyman as to what stress does to your body including increase fat and decrease muscle.
New research is also pointing to a decrease in the neuro transmitter dopamine and a lack of sleep as big culprits in weight gain. http://www.naturalnews.com/036986_dopamine_brain_chemical_metabolism.html
No one product can solve the multifaceted problem of weight loss. What is needed is a n easy to use system that covers all areas for weight loss including:
Nutritional Cleansing/Intermittent fasting
Stress/Cortisol Control with Adaptogenic Herbs
Increase fat burning via thermogenisis
Increase brain function including dopamine output
There is an easy to use system that takes the guess work out of addressing these issues and provides remarkable and reliable results. Being somewhat of a nutrition geek for some time, I'm more than happy to help anyone with their health goals. Contact me for further assistance.