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Tim Egge
123 followers -
Triathlon, family, work. ... In that order
Triathlon, family, work. ... In that order

123 followers
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Welcome to Swim on Top
G'day Awesome People, Welcome to my new website that I aim to help triathletes improve their swim.  Podcast: I have started a Q&A podcast called Swim Coach If you have a question you would like to submit, please email podcast@swimontop.com Swim Membership W...
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How I create my daily Vlog
I have wanted to do a regular vlog for sometime.  Last year I tested doing a weekly vlog but found at the end of each week I would spend an hour or two chopping up video foot I took from my phone. Even back in 2014, I made a net TV series where I recorded a...
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Out of routine
I have had the past three weeks off from work and while I like being away from work, I am also a creature of habit so this time off work has taken me right out of my normal routine.  Little things that I do around my work/life has been really neglected whil...
Out of routine
Out of routine
timegge.com
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Getting back tto the blog
I have been really hopeless with updating the blog.  I have started a daily Vlog two weeks ago with me documenting my training, coaching and some parts of my life that I upload to YouTube everyday.  I have wanted to do something like this for awhile.  Not b...
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Talking Pro
My nine year old Jackson and I have started a new podcast within the Train Smooth network where we talk about pro triathlon.  This is episode one:
Talking Pro
Talking Pro
timegge.com
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Looking Back on 2017
I do enjoy looking back and seeing what I have accomplished throughout the year.  I also enjoy reading what my training buddies have completed as well. 2017 stats for myself were: • Swim: 155 sessions with a total of 334.6km (14 more sessions and 47.6km mor...
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Swim Changes
I started a new style of swim training this week. A lot of it is very threshold focus with the aim of me swimming as close to my VO2 Max celling as I can.  This is where the CSS test last week came into it.  Going off the time trial results, I am able to st...
Swim Changes
Swim Changes
timegge.com
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