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MVP Training
11 followers -
Sports Performance, Fitness, Strength, Conditioning, Speed, Agility, Training, Personal Training
Sports Performance, Fitness, Strength, Conditioning, Speed, Agility, Training, Personal Training

11 followers
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MVP Training's posts

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We can all learn from the leadership and sacrifice of Dr. King. Athletes must be able to sacrifice for the greater good of the team to accomplish goals that seem impossible at first.
http://ow.ly/HwJNq

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Many parents and coaches ask why its so important to have a CSCS or a strength and conditioning specialist vs a Personal Trainer and what the differences are. John O Sullivan, Changing the Game Book/Company, is trying to rewrite what people in america know to raising young athletes. He, as well as other educated specialist, are trying to reeducate parents and coaches on why "flipping the pyramid" is so important and why parents and coaches need to be educated on what is right,wrong, and what the ramifications are for the future young athletes in the United States if something isn't done. This book- Faster, Higher, Stronger relates to the importance of Sport Science and Strength and Conditioning Field that we, MVP Training, deals with on a daily basis. Go out and Get John O Sullivan's book and if you are intrigued about the Science the Faster High Stronger is an important one as well. This video is a great one to listen to!
Thanks Mel!

http://ow.ly/FURBF

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JCCHS Girls XC Team Win State! Congrats! #jcchsxc1
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MVP Training Winter Speed Camp @ Sports Blast!
ONLY 15 Slots available! Starts Nov 13th. 12 weeks. Contact us for more info! http://ow.ly/DPLbh

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"Functional Movement Screen (TM) Differences Between Male and Female Athletes". The NSCA is publishing a study on the score differences in male and female high school athletes. This is a great explanation for parents that need a better explanation on why we, MVP Training, does FMS as a part of our assessments. We also give females different testing than males. http://ow.ly/i/7lyaL
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Athlete Leaderboard - MVP Training http://ow.ly/BmbYH
Great 1st Week for Chelsea Middle Baseball. Check out your test results!

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Got an awesome message from @Rac_Zeed last night. Thought I would share with everyone. Thanks Zac and Good Luck at Snead State.
Here is what he said...
"Coach I wanted to let you know how beneficial your training was for me. During my last high school season my arm didn't hurt at all. I am at Snead State Playing baseball and we don't do anything like we did with you workout wise and it is terrible because I have already have arm pains and other minor injuries. So I am going to back to the workout plans that u taught me for the rest of the year. This just shows you how beneficial your workouts and training were for the baseball program. Thanks Coach"
Man if this isn't a testament to what we do I don't know what is!
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How to teach athletes what winning and losing is about?
http://ow.ly/B8xOf
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MVP Training is now accepting applications for Fall Part-Time Employment starting in August. The job consist of strength and conditioning, mentoring, coaching and setting examples for middle and high school teams. You MUST have a background in Exercise Science, Physiology, or Sports Performance Field. Perfect for college students in the Birmingham, AL area. Contact us at info@mvptraining.net

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Great Day at Chelsea Middle School! The football players worked hard!#hardworkpaysoff http://ow.ly/i/5Ot0U http://ow.ly/i/5Ot2d
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