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9Round Kickboxing Fitness In Morgan Hill, CA
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Looking for something tasty to make for dinner tonight or over the weekend? Check out this completely balanced and completely delicious meal!

Ingredients:
1 teaspoons Olive Oil-extra Virgin
1 tablespoons Parmesan & Romano Cheese, Grated
1/4 cups Broccoli, Carrots & Cauliflower
1/4 cups Squash, Zucchini
2 oz Extra Lean Ground Turkey
1/4 cups Pasta Sauce
2 oz Angel Hair Pasta, Whole Wheat, Dry

Instructions:
Boil pasta.
Cook vegetables in a pan (or grill or steam) with non-stick spray and olive oil.
Form meatballs with turkey and cook in a pan with non-stick spray.
Heat sauce.
Mix all ingredients together for a pasta-meatball-vegetable dish!

397 calories, 49% C, 26% P, 25% F
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Look no further! 9Round workouts are:

1. Fast: Just 30 minutes and you're in, out, and moving on with your life! With our circuit format, a new session starts every three minutes, so you don't have to wait on a class-time! 9Round is fitness on YOUR TIME!

2. Effective: Our workout is 30 minutes of full-body movement. You will get cardio, strength, and resistance training throughout your entire workout!

3. Fool-Proof: Since we have a trainer included each and every time you work out and a new workout each day, you'll always be told what to do and you'll always get a great workout!

Contact us TODAY for more info!
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Never settle. Keep pushing.
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Join us and this will soon be your definition, too!
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Today, we honor all who have served. Thank you to those who have made the ultimate sacrifice.
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Why choose one, when you can be both?
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Did you know that you get rewarded for referring friends with our Member Referral Program? Be sure to ask us for more details!
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Today: sweat more, complain less, achieve your goals... SLAY your workout!
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1. Do I need to be in shape before I start 9Round? Absolutely not. We love taking clients that have never worked out and getting them in the best shape of their lives. Our trainers will customize your workout to match your fitness level. Some members start by doing two or three rounds and work up to all nine.

2. Can I try the first workout for free? Yes, your first workout is always FREE. Give us a "test drive" and see if we are a good fit. Sign up for your free introductory workout at 9round.com/start

3. Do I need any kickboxing experience? No. In fact, we love teaching new members. That's our job. Our trainers will guide you every step of the way to ensure you are doing the techniques properly.

4. Am I too old for this workout? We have members that are in their 70s. Our trainers will customize the workout based on your fitness level. We like to keep you sweating and smiling at 9Round.

5. How young do you take members? We have members as young as 10 years old. If the client is old enough and tall enough to hit the bags, we can let them join. This is a great program that parents and children can do together. Families that kick together, stick together. Ask your local 9Round about our family rates.

6. What equipment do I need? The first time you try the workout, we will let you borrow a pair of gloves. When you decide to join 9Round, you will get 9Round gloves and hand wraps for safety and support.
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These days, it’s nearly impossible to avoid the never-ending stream of emails, texts and push notifications but it’s so important to take time to unplug and destress. 9Round workouts are a great way to spend 30 minutes to improve your physical health while, at the same time, improving your mental health.
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