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Chris Tetro
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Radagast
Radagast

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Slowly coming back
Chris Tetro was out cycling. He tracked 4.24 mi in 24m:13s.

http://app.endomondo.com/workouts/723150539/7205930

What ever happened to Jul Snow. My daughter just put her minion hat on and It got mev wondering if anyone ever confirmed her safety?

Bike ninja kind of ride home when the headlamp battery quit.. 

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2 days 4 short rides but its a start
2 days 4 short rides but its a start Saturday begins the gym visits 30 minutes a day everyday for now. starting from the beginning of the 5x5 plan. Going slow to avoid injury That covers 3 of the 7 days. The other 4 will be mobility work. This will cover th...

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I'm Fat and I don't care if anyone is reading this.
I am Fat I want to lose 100 pounds. I have to. I am 43 years old. I do everything in life in spurts. Some longer than others. My fitness is currently in the off phase. I have not ever been a systematic person. I'm sure there's an excuse in there , like I'm ...

Time to get back on the horse.

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Oh look I found my bike riding me again. 
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I don't have the floor but I do have the mustang iii v2. I think the software is identical so hopefully I can learn something here. I'm working on getting a good tone in ableton lite. Right now it's all fuzzed out. Just learned about the USB gain setting I'll check that out tonight. 
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