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Myolean Fitness
6 followers -
Your best guide to science-based fitness!
Your best guide to science-based fitness!

6 followers
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During the last few days, the internet went completely potato, with nonsensical and scientifically unsupported articles about CICO flooding the social media.

To restore some balance to the universe, we've written an evidence-based article on CICO to clear up some of the confusion around what CICO really is, what it encompasses and whether it's a dangerous approach for weight loss.

Check it out!

#myoleanfitness #cico #fatloss

https://myoleanfitness.com/cico-evidence-based-truth/

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During the last few days, the internet went completely potato, with nonsensical and scientifically unsupported articles about CICO flooding the social media.

To restore some balance to the universe, we've written an evidence-based article on CICO to clear up some of the confusion around what CICO really is, what it encompasses and whether it's a dangerous approach for weight loss.

Check it out!

#myoleanfitness #cico #fatloss

https://myoleanfitness.com/cico-evidence-based-truth/

Post has attachment
During the last few days, the internet went completely potato, with nonsensical and scientifically unsupported articles about CICO flooding the social media.

To restore some balance to the universe, we've written an evidence-based article on CICO to clear up some of the confusion around what CICO really is, what it encompasses and whether it's a dangerous approach for weight loss.

Check it out!

#myoleanfitness #cico #fatloss

https://myoleanfitness.com/cico-evidence-based-truth/

Post has attachment
During the last few days, the internet went completely potato, with nonsensical and scientifically unsupported articles about CICO flooding the social media.

To restore some balance to the universe, we've written an evidence-based article on CICO to clear up some of the confusion around what CICO really is, what it encompasses and whether it's a dangerous approach for weight loss.

Check it out!

#myoleanfitness #cico #fatloss

https://myoleanfitness.com/cico-evidence-based-truth/

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Infographics are awesome! Fitness infographics are even more awesome.

Why?

Because they are a simple, easy and fast way to effectively convey complex information.

And since we make and share fitness infographics on our Facebook and Instagram accounts every week and people seem to love them, we thought it would be a good idea to have all of the best and most popular ones in a special little section on our website.

So here are some of our best and most popular fitness infographics of August 2017!

https://myoleanfitness.com/myolean-fitness-infographics-august-2017/

#myoleanfitness #fitness #infographics

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Infographics are awesome! Fitness infographics are even more awesome.

Why?

Because they are a simple, easy and fast way to effectively convey complex information.

And since we make and share fitness infographics on our Facebook and Instagram accounts every week and people seem to love them, we thought it would be a good idea to have all of the best and most popular ones in a special little section on our website.

So here are some of our best and most popular fitness infographics of August 2017!

https://myoleanfitness.com/myolean-fitness-infographics-august-2017/

#myoleanfitness #fitness #infographics

Post has attachment
Infographics are awesome! Fitness infographics are even more awesome.

Why?

Because they are a simple, easy and fast way to effectively convey complex information.

And since we make and share fitness infographics on our Facebook and Instagram accounts every week and people seem to love them, we thought it would be a good idea to have all of the best and most popular ones in a special little section on our website.

So here are some of our best and most popular fitness infographics of August 2017!

https://myoleanfitness.com/myolean-fitness-infographics-august-2017/

#myoleanfitness #fitness #infographics

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In October of 2015, the World Health Organization (WHO) released a report saying explicitly that eating processed red meat causes cancer and that eating unprocessed meat probably causes cancer.

Is there, however, an actual cause and effect relationship between the consumption of red meat and cancer?

What are the mechanisms through which scientists think that red meat causes cancer?

Is there anything we can do to reduce the cancer risk from red meat consumption without completely giving up red meat?

These are some of the questions answered in this article."

https://myoleanfitness.com/red-meat-and-cancer-risk/

#myoleanfitness #myolean #fitness #redmeat #cancer #nutrition #iifym #lchf #science

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In October of 2015, the World Health Organization (WHO) released a report saying explicitly that eating processed red meat causes cancer and that eating unprocessed meat probably causes cancer.

Is there, however, an actual cause and effect relationship between the consumption of red meat and cancer?

What are the mechanisms through which scientists think that red meat causes cancer?

Is there anything we can do to reduce the cancer risk from red meat consumption without completely giving up red meat?

These are some of the questions answered in this article."

https://myoleanfitness.com/red-meat-and-cancer-risk/

#myoleanfitness #myolean #fitness #redmeat #cancer #nutrition #iifym #lchf #science

Post has attachment
In October of 2015, the World Health Organization (WHO) released a report saying explicitly that eating processed red meat causes cancer and that eating unprocessed meat probably causes cancer.

Is there, however, an actual cause and effect relationship between the consumption of red meat and cancer?

What are the mechanisms through which scientists think that red meat causes cancer?

Is there anything we can do to reduce the cancer risk from red meat consumption without completely giving up red meat?

These are some of the questions answered in this article."

https://myoleanfitness.com/red-meat-and-cancer-risk/

#myoleanfitness #myolean #fitness #redmeat #cancer #nutrition #iifym #lchf #science
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