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Arden Wellness Body Contouring
Weight Loss Center & Medical Spa located in Hauppauge, NY
Weight Loss Center & Medical Spa located in Hauppauge, NY
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Maintaining Your Figure This Holiday Season
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When it comes to navigating the holiday food and festivities, it can be challenging to keep up with your health routine. However, there are some great ways to enjoy the holidays without adding any pounds! With a little bit of planning and flexibility, you can maintain your figure and feel your absolute best throughout the season.

#MondayMotivation #HealthyEating #HealthyHolidays
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Weight Loss, Vegan Style
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The plant-based diet known as veganism has been trending these days among celebrities and athletes alike. A study conducted in the British Medical Journal deduced that the vegan diet, when compared to other diets, could help with weight loss and health, particularly Type 2 diabetes among people in their 50s.

#vegan #weightloss #Hauppauge
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If you’re happy and you know it, wash your hands! Your hands may be the dirtiest part of your body. You use them for nearly everything! Hence, making sure they’re clean is an easy way to avoid getting sick and spreading illnesses. Whatever mood you’re in, wash them clean!
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#HandwashingAwarenessDay #GlobalHandwashing #Hauppauge
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Who Is a Good Candidate for a Chemical Peel?
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Chemical peels are generally well tolerated. However, if you have a history of abnormal skin scarring, possess sensitive skin, or you have a naturally dark complexion, there are other, more effective methods of skin care. To determine if you can benefit from a chemical peel, contact the experts at Arden Wellness Body Contouring today.

#chemicalpeel #skincare #hauppaugeNY
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What Causes Our Skin to Age?
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Environment can play a huge part in how fast and how much our skin ages over time. As annoying as the age old rule to put sunscreen on is, it's all for good reason. The more you take care of your skin from sun damage, the better you will look and feel too.

#factfriday #antiaging #hauppaugeNY
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How Can I Prepare for My Spray Tan Appointment?
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Spray tanning is relatively straightforward, however, it's recommended that you show up without makeup or deodorant. Both of these substances can act as a barrier to spray tan, leaving you with less-than-desirable results. For additional tips, tricks, and insights click on the link provided above.

#spraytan #tanning #hauppaugeNY
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After Eating, Take A Walk
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Do you tend to sit down and watch television after eating a big meal? Consider going for a walk instead. Research suggests after dinner walks can help regulate blood sugar levels and aid in digestion.

#nutrition #healthyliving #hauppaugeNY
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Why You Should Give on National Giving Day

Selfless acts go a long way. This year, on National Giving Day, we encourage you to support a greater cause. National Giving Day is a movement that focuses on philanthropic organizations to help grow and strengthen their selfless service. What charity or organization would you like to support today?

#GivingTuesday #NationalGivingDay #hauppaugeNY
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How Many Laser Hair Removal Treatments Will I Need?
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The number of laser hair removal treatment sessions you need depends on the thickness and color of your hair as well as the size of the area being treated. Generally, patients need at least two sessions to achieve noticeable, long-lasting results. This is because hair follicles grow at different cycles. If you're tired of plucking, waxing, and shaving laser hair removal provides a better way. Contact us: (http://ow.ly/MR9C30mdhoV)

#laserhairremoval #smoothskin #hauppaugeNY

The medical spa team at Arden Wellness Body Contouring uses the advanced diode technology laser hair removal system. Call the office at 631-406-4011 or visit them online to request an appointment today. (http://ow.ly/MR9C30mdhoV)
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Happy Thanksgiving from Arden Wellness Med Spa! In this season of thanks, we would like to give thanks and appreciation to our patients for letting us be your healthcare providers.

#HappyThanksgiving #GiveThanks #hauppaugeNY
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