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Chris Durham
Attended Sam Houston State University
Lives in New York, NY
102 followers|5,054 views
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Chris Durham

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Trying the new kilt with olds garb. Decent start but have some shopping to do next weekend
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Ephraim Gregor's profile photoRobert Graham's profile photo
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VERY NICE!!!
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Chris Durham

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The more I work with Java-based software, the more annoying it gets. Having to deal with Oracle now is just the icing on the cake.
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Two weeks til Texas!
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You coming through Houston? 
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Due to scheduling conflicts I will be unable to watch the season premiere Castle until Thursday. This makes me a sad monkey.
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It was enjoyable :-)
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Chris Durham

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Got the new kilt. It's a bit darker than I thought it would be but I think that's good. Can't wait to try it on when I get home.
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Life is starting to get busy. I need a personal assistant. Any volunteers? At this point I'll have to pay you in trade for photography, nutrition advice, or personal training. I know, it's not a strong sell.
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Ephraim Gregor's profile photo
 
I'd be willing to laugh at you on a regular basis for a small stipend. That work?
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My audiobook slate is cleared. I can now return to my re-listen of the Wheel of Time series in anticipation of the final installment. Dragon Reborn here I come.
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Logain UBiv Tnomal Ablar's profile photoChris Durham's profile photoEphraim Gregor's profile photo
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+Chris Durham Thanks, I'll look into that. I'm mostly just waiting till I can finish Dance with Dragons before embarking on the next huge fantasy series.

Also, damn you for not having physical books that I can steal!
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Chris Durham

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My Daily Nutrition:

1-scoop Protein Shake pre-workout (BSN Syntha-6 + glutamine)
Vitamins: Animal Pak, BCAA pills
Pre-workout drink: Animal Rage, 1 scoop (lifting days only)
2-scoop Protein Shake post-workout (BSN Syntha-6 + glutamine + creatine)
Vitamins: Animal Pak (only on lifting days)
2 Bananas as snacks throughout the day, usually with a cup of coffee
1 Chicken Breast, 1 can of black beans, 1 tablespoon of coconut oil for first lunch
1 Chicken Breast, 1 can of black beans, 1 tablespoon of coconut oil for 2nd lunch
1 Eye of round Steak, 36 almonds for dinner
Vitamins: Animal Flex, glutamine + creatine in water, 2 BCAA pills
1/2 cup of 4% fat cottage cheese before bed

Grand Total around 3250 calories a day, roughly 40% protein 40% carbs 20% fat (actually I count it as 3000 and don't include the coconut oil in my calculations). Chicken breasts and steak are 150-175g. If I don't grow on this, shoot me.
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shah you must grow!
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Chris Durham

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Just upgraded my 50mm to the Canon f/1.4 - $430 poorer but twice the light
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People
In his circles
82 people
Have him in circles
102 people
eibboR Robbie's profile photo
Peter Morris's profile photo
Mike Bozulich's profile photo
Steven Ellis's profile photo
Mo Abid's profile photo
Curtis Hendricks's profile photo
HardX MC's profile photo
Joe Harris's profile photo
Charlie Dorronsoro's profile photo
Work
Occupation
Film Maker
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
New York, NY
Previously
Newfane, NY - Dallas, TX - Los Angeles, CA - Houston, TX
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Introduction
Gym. Listen. Work. Eat. Write. Shoot. Read. Post. Watch.
Gym. Listen. Work. Eat. Write. Shoot. Read. Post. Watch.
Gym. Listen. Work. Eat. Write. Shoot. Read. Post. Watch.
Gym. Listen. Work. Eat. Write. Shoot. Read. Post. Watch.
Whiskey. Beer. Sleep.
Bragging rights
I can tape all your buns together
Education
  • Sam Houston State University
  • Klein Forest High School
  • Chatsworth High School
Basic Information
Gender
Male