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Jovit Bea
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Are You Playing Offense Or Defense?
 By Tim Connor   Photo:   You don't have to be an athlete to know the difference between
offense and defense. But let me define them in terms of this article. Offense
- To attempt to gain more. To reach out. To experiment with ...

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How One Man's Strength May Be Another's Weakness?
  By Richard Brody  Photo: One of the greatest challenges faced by those who focus on
optimizing and enhancing personal development is that it is often
challenging, difficult or even counter - productive for us to generalize
what might be...

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How to Deal With Stress by Changing How You Feel About It
  By Janet Wolfe  Photo:   We all know stress can hurt us. But I recently learned we might
be much better at dealing with stress if we change our attitudes about
what stress means. In fact the harm stress does to our health may be

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Life Is Too Short to Stay Angry
  By Amy Sherman  Photo: Life is so precious and so short. Then why do we waste so much
time acting in ways that are harmful to us? Most people I meet say they
want is to be happy and to live a peaceful life. However, we all know
how difficu...

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4 Proven Generalized Anxiety Disorder Treatments
  By Troy Vayanos  Photo:   Every normal person gets anxious at one point or another. The
anxiety is always caused by something specific (usually a stress
factor), and goes away as soon as the cause is resolved. A
generalized anxiety disorder ...

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How to Motivate Yourself to Become More Productive
By Luke Howeth   Photo:   Motivation "Motivation is defined as the process that
initiates, guides and maintains goal-oriented behaviors. Motivation is
what causes us to act, whether it is getting a glass of water to reduce
thirst or ...

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Do You Want Success, Or Just Avoiding Failure?
By Richard Brody   Photo:   Although being successful and the components of success are so
often discussed, doesn't it seem somewhat strange that it often appears
that far more individuals expend the majority of their energies and

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