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Jarell Lindsey
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Jarell Lindsey, Physical Culturist, Owner of LeanFunctionalMuscle.com
Jarell Lindsey, Physical Culturist, Owner of LeanFunctionalMuscle.com

50 followers
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A montage of some of the training methods that I've gone through to date. Hope you enjoy!
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Muscle control is not just about how hard you can contract a muscle, but how much you can relax the muscles, and your ability to do both in motion.
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Punch by punch, strike by strike, second by second is what it takes to make the difference of a knockout.
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