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Charles Current Health and Fitness
567 followers|14,452 views
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Eating gluten free on the go can be a real pain.  This might help.
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My knees after the Spartan Sprint.
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If you've ever wondered what the difference between Heart Attack, Heart Failure and Cardiac Arrest is, this video is for you.
http://youtu.be/vYnreB1duro
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541-791-6677
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Low-carb, paleo, primal health and fitness news
Introduction
Welcome to my page. I want to help you achieve your health and fitness goals. I live a low-carb lifestyle and follow the low-carb, paleo and primal communities but I'm willing to help anyone regardless of the diet they follow.  Please look around my site, and if you have any questions, feel free to contact me.