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Michael Anderson
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94 followers
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2015
I'm not a big fan of making new year's resolutions; I think they are mainly a way for people to make themselves feel better for a few weeks before they quit doing whatever they said they were going to do and revert back to their old habits. If you wanted so...
The Commercial Gym Conundrum: 2015
The Commercial Gym Conundrum: 2015
commercialgymtrainer.blogspot.com
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Knowledge vs Application
Strength and Conditioning is a pretty interesting field for a lot of reasons; one of the most interesting things to me is how a very large portion of what we learn in school was figured out decades ago. The total amount of information that is truly "new" to...
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Strong Enough?
Many coaches now-a-days will tell you to just keep increasing strength and that training that one aspect will keep you thriving as an athlete. Unless you're a strength athlete who has a weight class with records (powerlifting, weightlifting, strongman) the ...
The Commercial Gym Conundrum: Strong Enough?
The Commercial Gym Conundrum: Strong Enough?
commercialgymtrainer.blogspot.com
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