1. Close your eyes and visualize a source of energy streaming down from your crown chakra on the tip of your head, moving down from your spine, rooting itself below your feet and then expanding outwards. 2. Imagine this energy flowing into your surroundings, starting from the room or the area you're sitting in, and expanding to your city, country, continent and the world. 3. Visualize yourself sending out love and positive energy to the entire world. 4. Remind yourself that feeling connected enriches your life and energizes you. It positively charges you so you can take on the day feeling blissful, accomplishing goals with ease and feeling a sense of love and connection within everything you do.
Word contains special kind of energy which has meanings. Word is highest symbol and by that differs from everything else. Ancient sages think that word is source formula of creation, and transformed child of word is light. “So says the God: “Let it be light”. And there was light”