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Kevin Songer
615 followers -
Aortic dissection survivor (Marfan). Plant Biologist & Author with a Law Degree growing native wildflowers & food plants on every roof I can find (Green Roofs are my passion!).
Aortic dissection survivor (Marfan). Plant Biologist & Author with a Law Degree growing native wildflowers & food plants on every roof I can find (Green Roofs are my passion!).

615 followers
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Kevin's posts

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Do you want 'relaxed' arteries and a happy gallbladder/digestive system. Keep beet juice in your pantry and fresh beets in your vegetable bin!

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Coconut oil roasted cabbage and butternut squash for #Gallbladder  and #Aorta  healthy nutrition

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Rooftop Gardens can help solve the world's hunger problems. Rooftop gardens, clean & attenuate stormwater, create habitat and a sense of place and provide learning opportunities for the next generation.

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Rain barrels are an easy way to conserve water and irrigate an urban farm or gardens.

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Roasting vegetables from the farmer's market is a great way to prepare gallbladder and aorta friendly foods!

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We are Overlooked Assets! #Marfan #EDS #LDS
Sometimes we as a nation can't see the trees for the forest.  When people make fun of those with disabilities, that jesting can foster cultural underestimations of talent values. Connective Tissue Challenged Persons.  We are assets! In the last week I've be...

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Aorta and gallbladder friendly chick pea & rice burgers. Major hearty-healthy yum!

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Xeriscape design can conserve water and provide beauty. Coastal areas with salt spray impact are particularly challenging. Understanding which native plants thrive in hot, drought typical conditions is important when undertaking good xeriscape design.

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Non-processed food diet can be hearty, tasty and healthy! #Gallbladder   #aorta  

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Urban Permaculture design - maximizing production in small places
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