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Positive Edge Personal Training
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19 followers
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Positive Edge Personal Training's posts

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Summer is fast approaching!
It's time to lose weight with mates with our small group training program! 
2 classes per week. 10 Weeks. Just $33 a session!

Find out more here: http://www.positiveedge.com.au/small-group-training/
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Injury is one of the main reasons that people lose motivation to exercise. Ironically, many injuries can be the result of poor exercise habits or pushing the body too hard in the gym.

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Melbourne's Personal Training Industry - Part Two!

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The Personal Training Industry in Melbourne  - Part One!

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Travel can have a big impact on our health. When people go away they tend to forget about their fitness routine and make less than wise decisions when it comes to their diet.  Read more on our blog!

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You’re probably aware of the importance of exercise and good nutrition when it comes to wellbeing but did you know that sleep is also a major factor?  Read more on our blog!

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