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What's Next in Nutrition by Bauman College
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Bauman College is a non-profit educational instititution devoted to the promotion of health and wellness through holistic nutrition and culinary arts. We offer two professional training programs, Nutrition Consultant and Natural Chef. Our programs prepare students to assist individuals in the avoidance of illness and the promotion of optimal health through nutritional consultation and therapeutic food preparation. With whole, seasonal, organic, unrefined, and local foods, we hope to inspire a food revolution and change the world, one bite at a time.
Bauman College is a non-profit educational instititution devoted to the promotion of health and wellness through holistic nutrition and culinary arts. We offer two professional training programs, Nutrition Consultant and Natural Chef. Our programs prepare students to assist individuals in the avoidance of illness and the promotion of optimal health through nutritional consultation and therapeutic food preparation. With whole, seasonal, organic, unrefined, and local foods, we hope to inspire a food revolution and change the world, one bite at a time.

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Take a gander at these 9 planting hacks for your garden! 🍋🍓🥑

"Patience is bitter, but its fruit is sweet!" – Jean-Jacques Rousseau
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On September 25, come connect with your community and feel inspired to learn the latest research on how it is actually possible to reverse global warming!

In collaboration with Paul Hawken's Project Drawdown, Pachamama Alliance is offering their Introduction to Drawdown event at Bauman College's Berkeley campus. This event is an informal, in-person, inspiring, educational experience that invites you to transform your relationship with global warming.

👇👇 This is an event you won’t want to miss! 👇👇
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Breathe deeply into the transition from summer into fall. Nutrition Consultant Instructor and Chinese medicine practitioner Dr. Nishanga Bliss DSc LAc shares healing foods to strengthen our lungs during this season. 🍁 http://ow.ly/o9RO30lLjpR
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Did you know that your liver is responsible for performing over 500 functions in the body? We love this article by Bauman College grad, Heidi Buttery of Nutrition by Heidi, and @TalkOrganic on how to support your liver with herbs and foods! http://ow.ly/2wQr50issQx
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Check out these 9 awesome sweet potato toast recipes from @goodful! Which one are you most excited to try?! 🥔🥓🥑 http://ow.ly/ws5J50issgj
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"Do you crave certain foods when stressed? Depressed? Tired?
Julia Ross' Cures and Clinic is the author of 'The Craving Cure' and an expert on the brain/craving connection. She has treated numerous people with disordered eating, addictions, and mood problems. Today, she offers valuable insights on the forces that drive our cravings." — Weston A. Price Foundation
Don't miss Julia at Bauman College on Oct. 24! → baumancollege.org/events/julia-ross
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Are you interested in epigenetics and how the interaction of our genes and our environment determine our health?

Mark your calendars for this FREE upcoming lecture hosted by Sutter Health Institute for Health & Healing and featuring Sara Gottfried, MD and Gina Serraiocco, MD.
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Thanks to the awesome, engaging group who came out for our “Feed Your Gut + Boost Your Mood” class at the Eat Real Festival yesterday!

Chef Hilla taught about why the gut is referred to as "the second brain"—Hint: there are 100 million nerve cells located in the lining of the stomach, esophagus, small intestine, and large intestine. More nerve cells than in the spinal cord!

And Natural Chef student, Jessica Coulombe, taught the class how to ferment blackberries as well as prepare dairy-free and gluten-free nut crust and lemon cashew cream for her Fermented Blackberry Lemon Tartlets. Yum!
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9/17/18
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Join @slowfoodeastbay at our Berkeley campus on September 23 for a group skillshare on preserving tomatoes! 🍅 http://ow.ly/LsOh50iss4j
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"The Craving Cure might just as well be titled The Microbiome Cure, as it provides the means of restoring our full complement of gut bacteria. How?
By showing us how to quickly improve the brain’s appetite-regulating neurotransmitter functions, functions that can then stop our cravings for junk-foods and keep us satisfied with healthful food." http://ow.ly/yL0e30kR54C
See Julia Ross' Cures and Clinic in person at Bauman College on October 24! RSVP → http://baumancollege.org/events/julia-ross
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