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Hasib Siddiqui
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Hasib Siddiqui

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Overcoming the imperfection
Today I want to write about the imperfect parts of our body that are not fully developed even though we hit the gym on daily basis. For example, some of us have great biceps but very weak triceps or no upper chest. This depends on many different reasons, so...
Today I want to write about the imperfect parts of our body that are not fully developed even though we hit the gym on daily basis. For example, some of us have great biceps but very weak triceps or no upper chest. This depen...
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Hasib Siddiqui

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A couple of things to avoid in your gym.
Good Day Everyone, Today for a change I want to write about a couple of things that everyone should NOT do in their gyms. The reason I chose this topic is that I have seen a couple of things that fellow gym members do and maybe they don't notice it but it u...
Good Day Everyone, Today for a change I want to write about a couple of things that everyone should NOT do in their gyms. The reason I chose this topic is that I have seen a couple of things that fellow gym members do and may...
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Concerns about not losing fat.
Hello Everyone, I often hear this from a lot of people who complain that they work hard yet it's not taking them anywhere and they are not losing fat or weight. When I ask them what do they do, they have the most common answer " I don't eat out", " I do a l...
Hello Everyone, I often hear this from a lot of people who complain that they work hard yet it's not taking them anywhere and they are not losing fat or weight. When I ask them what do they do, they have the most common an...
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Healthy Foods and Cheats. Part II
Hello everyone, In this part of the blog I want to write about the foods that are basically very unhealthy and the foods you can cheat on your diet program once in a while. When you're following a strict diet and training program, once in a while it's alrig...
Hello everyone, In this part of the blog I want to write about the foods that are basically very unhealthy and the foods you can cheat on your diet program once in a while. When you're following a strict diet and training...
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The Fasted Cardio.
Fasted Cardio is something that's very famous in the bodybuilding community among the competitors who want to lose the body fat as much as possible but it doesn't mean that this type of cardio is impossible for the others. Fasted Cardio is a great method to...
Fasted Cardio is something that's very famous in the bodybuilding community among the competitors who want to lose the body fat as much as possible but it doesn't mean that this type of cardio is impossible for the others. ...
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Have him in circles
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Healthy and fast breakfast!
Hello Everyone,  Sometimes we're so occupied and stressed with our daily lives that we forget to pay attention to our health. We skip breakfast several days on a row and instead eat as much as we can on our lunch time. This is a huge mistake because breakfa...
Hello Everyone,  Sometimes we're so occupied and stressed with our daily lives that we forget to pay attention to our health. We skip breakfast several days on a row and instead eat as much as we can on our lunch time. This i...
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Hasib Siddiqui

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So Called Healthy Foods and Snacks
Hello Everyone, I hope you guys find the contents of this blog as useful as I did when I started my dieting program almost 6 months ago. Dieting often becomes very tiring, it takes time for your body to start adjusting according to your routine. The key to ...
Hello Everyone, I hope you guys find the contents of this blog as useful as I did when I started my dieting program almost 6 months ago. Dieting often becomes very tiring, it takes time for your body to start adjusting accord...
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Hasib Siddiqui

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A few simple ways to stay healthy
Hi everyone, Today I decided to write about a couple of things that can lead to a very healthy life. It's something that almost everyone knows yet they forget it or are too busy to pay attention to it. I have divided these things as followings; 1. A good ni...
Hi everyone, Today I decided to write about a couple of things that can lead to a very healthy life. It's something that almost everyone knows yet they forget it or are too busy to pay attention to it. I have divided these th...
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Hasib Siddiqui

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Healthy Foods and Cheats: Part I
Hi once again.. In my first blog I explained the 12 weeks plan I follow for a very healthy and useful way to lose weight. The plan contained a 7 day training program and food items to eat and the ones to avoid. In this post I am going to write about both he...
Hi once again.. In my first blog I explained the 12 weeks plan I follow for a very healthy and useful way to lose weight. The plan contained a 7 day training program and food items to eat and the ones to avoid. In this po...
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Have him in circles
7 people
Saleem Wardak's profile photo
Mina Frish's profile photo
Hameed Aabid's profile photo
Khawaja Shekeb's profile photo
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