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The Yoga Garden
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A peaceful yoga studio to nourish the body, mind, heart, and soul.
A peaceful yoga studio to nourish the body, mind, heart, and soul.

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On April 20th, Temple will be teaching a Mother-Daughter Yoga Class at the Yoga Garden to benefit The Ross School.

If you are interested in a regular Mother-Daughter Yoga Class, please email us at info@yogagardenstudio.com - Thank you!

#sananselmo #marincounty #yoga
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We have a new upcoming class at The Yoga Garden!

Starting April 21st, Olga Sohmer will be teaching a Slow Flow and Yin class on Fridays at 4:30pm.

This relaxing and revitalizing class offers a slow-paced flow of movement and breath to warm up the body followed by yin yoga postures. The yin style of yoga invites meditative awareness into passively held floor postures to support flexibility, strengthen the joints, stimulate the flow of energy throughout the body and cultivate self-inquiry. Gentle/restorative modifications and opportunities for breath work will be offered. All levels welcome!

View our full class schedule at www.https://www.yogagardenstudio.com/classes/

#boutiqueyogastudio #yogastudio #sananselmo #bayareayoga
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Happy Spring from The Yoga Garden Team! Our latest newsletter is out!

http://campaign.r20.constantcontact.com/render?m=1102247034697&ca=3fdef252-da2e-4158-b52e-d5fedf250153
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Friday Mornings in the studio with Patricia!
Align & Refine Yoga • Fridays at 9:30

#yoga #sananselmoyoga #boutiquestudio #healthandwellness
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Our Align & Refine class with Wendy (Wed 9:30 - 10:45am) will help you align the outer body and refine within. Integrates precision of alignment, nourishing breath work and practices for quieting the mind.

Sign up online! https://www.yogagardenstudio.com/classes/

#yoga #bodyalignment #bayareayoga
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From our November Newsletter:

"This month has seen many changes. The leaves have settled into their autumn hues, the clocks have fallen backwards once again, and we have seen political transitions. Now, as always, let us remember to be good to one another and find opportunity in change wherever we may."

Read the whole newsletter at: http://conta.cc/2gea5ut !!!

November Newsletter
November Newsletter
myemail.constantcontact.com
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