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Carys Tanser
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These guys are seriously awesome, go find their Facebook!

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back at it
Over these past two days I've decided to get my booty into gear and get back into working out. Of course, I want to document this :P Weds 26th: 1. Quick Cardio Warmup - I used to find this much easier than I did today; hopefully it will get a little easier ...

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splits
A little over a month ago, I pulled my left hamstring, just above my knee. Ever since, I've kept it rested, and so it now feels a whole lot better. Not perfect, but usable. Today, I did some garden yoga to start feeling a little stretchier, and my splits ha...

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quick little update
So tonight I don't really have time for much at all, except a scribbled little post about what I've been up to recently. It's fair to say that I've just been resting since NCS has finished, even with a couple of little naps, which I never normally do! On Sa...

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putting on weight
I think it's fair to say that I've been eating pretty unhealthily while I've been away. Lots of carbs to keep me going, lots of biscuits and sweets and very little veg. Aside from making me feel a bit chubbier and more bloated, pulling out the scales this m...

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NCS part one
So yeah, the title kind of says it all. This post has been a long time in the writing, due to having such a busy couple of weeks. On Monday 29 June, I set off to Conwy, Wales for week one of NCS. It was the first time I'd ever been to another country withou...

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Aww you guys should check my best friend out <3

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yoga
I guess there's just something about Sundays that feels really lazy and relaxed. I finished my GCSEs on Friday at 13:02 (yes, I remember the time!) so with no more revision to do, I had a choice of what to do today! Ooooh, exciting ;) As it's World Yoga Day...
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