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Helene Furst
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Helene Furst

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Another perfectly brewed guest post on MBB this morning. Randi Pullar shares some tips to make this year all about you and acknowledging the special person that you are.
#selfimprovement, #selfcare
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Helene Furst

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New year = New you. Do it right with MBB.
Tips for your slug like self to get fit, and stay fit. It's all about the attitude. Stay motivated and caffeinated!😘☕️
“Life is uncharted territory. It reveals its story one moment at a time.”–Leo Buscaglia Life is something that we all get to experience. For some of us, it’s
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Helene Furst

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It's Monday and you're back to your regular grind. Shake it up with some freshly brewed words of motivation from my guest blogger Aakriti Kundu. Keep those resolution lists short and get your life on track this year! Stay motivated and caffeinated!😉☕️
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Helene Furst

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Read this, print this, do this! Simple habit changing, stress relieving challenges for the beginning of the new year and the new, self-improved you! Come on, show yourself some love and kindness and enjoy your Morning Beans! 😘☕️
Grab your purple pen and print this list. Tick off every day - this is one challenge you CAN do! Print this page(s). This is the easiest challenge you'll take this
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Helene Furst

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Let's start the new year off on the right foot! Resolutions, feh! Motivation and propulsion...you betcha! So hop on over to MBB to read Guest Blogger Megan Dowd's post on how to make exercise work for you. It's all in The Perfect Brew. Stay motivated and caffeinated! 😘☕️
#fitness, #wellness, # motivated 
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Helene Furst

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Possible? Plausible? Absolutely my java junkies! Read on and kickstart your AM routine.
#selfcare,#selfimprovement, #morningroutine
Can you get ready in just 30 minutes? Absolutely! I know, everyone is posting about the new year, a new routine and a new you. I’m not saying that the Morning Beans
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Helene Furst

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A happy Friday the 13th as I find myself published in the first issue of 2017 TAT Poetry Mag! Hooray for me an Happy Weekend.
Stay motivated and caffeinated folks! 😉☕

https://www.theaustraliatimes.com/magazine/poetry/issue/501/#56
Shared from The Australia Times
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Helene Furst

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Make it personal. Treat yourself like you would your dearest friends.
#acceptance, #selflove
“I have an everyday religion that works for me. Love yourself first, and everything else falls into line. -Lucille Ball Every morning, I sit in the living room,
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Helene Furst

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Make 2017 the year of self-love and self-care. When we treat ourselves with loving kindness success will manifest everywhere in our lives.
Stay motivated and caffeinated!😉☕️
Learning to love yourself is key to a healthy mind and personal happiness. We all have weaknesses. My biggest one is my lack of self-confidence, which leads to a
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Helene Furst

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Happy new year! Check out the 8 learnable habits to make this your best year for self care ever!
Be inspired and learn what makes you tick. Welcome to the new year my friends. I hope you are over that fuzzy headed, blind-eyed bleary New Year’s Day haze. I keep
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Helene Furst

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Take time to reflect on the year, both old and new. Save the memories in your most treasured album of the mind. Be brave my lovelies. Let’s take a good look at the
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Helene Furst

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A book for all bibliophiles and romantic souls...
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"Look for the ridiculous in everything and you will find it." _Jules Renaud
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