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Let's Fork and Spoon
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Probably the fastest to make, protein rich and alkaline soup in the world: Miso soup recipe is out on my cooking blog: http://letsforkandspoon.com/2018/01/22/alkaline-miso-soup/
Alkaline Miso Soup
Alkaline Miso Soup
letsforkandspoon.com
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Find out the incredible love story of two carrots in a healthy spread that you can embrace right now. http://letsforkandspoon.com/2017/03/30/the-incredible-love-story-of-two-carrots-in-a-raw-spread/
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Want to bright up your spring? Why not try this latest raw vegan soup of mine? It takes 10 minutes. Recipe here: http://letsforkandspoon.com/2017/04/04/raw-pumpkin-apple-soup/
Raw Pumpkin & Apple Soup
Raw Pumpkin & Apple Soup
letsforkandspoon.com
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Thirsty for some love and energy? Whiz in your blender two fruits and a bite of Aloe Vera. Recipe on my blog below: http://letsforkandspoon.com/2017/04/05/grapefruit-apple-aloe-vera-drink/
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Probiotics from fermented foods are the key to a healthy digestion, gut and immune system. Here is your first probiotic food recipe, a Korean Kimchi for beginners. http://letsforkandspoon.com/2017/04/06/kimchi-for-beginners/ 도요 위하여!
Kimchi for Beginners
Kimchi for Beginners
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My latest "no flour bread" is freshly baked for you. Easy, healthy and yummy with your fancy tapas or Sunday brunch. Recipe here: http://letsforkandspoon.com/2017/05/02/no-flour-bread/
No Flour Bread
No Flour Bread
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Slowly infused, fizzy drinks, home-made in the fridge and the recipe on my blog: http://letsforkandspoon.com/2017/05/09/elderflower-cordial/
Elderflower Cordial
Elderflower Cordial
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You need to try out this carrot cake. It feels like a bunch of Mediterranean flavors: almonds, walnuts, lemons, raisins, carrots, yogurt. Recipe here: http://letsforkandspoon.com/2017/05/22/turkish-carrot-cake/
Turkish Carrot Cake
Turkish Carrot Cake
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Here's a yummy raw soup for today's lunch in the sun: melon, apple & fresh mint soup. It helps with your belly's health, the thyroid and your skin will shine. Recipe here: http://letsforkandspoon.com/2017/05/23/melon-apple-raw-soup/
Melon & Apple Raw Soup
Melon & Apple Raw Soup
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Today I have prepared a cold and buckwheat salad with crunchy cubes of apple and kohlrabi, lemon juice and fresh mint. From Barcelona with love. http://letsforkandspoon.com/2017/05/24/buckwheat-salad/
Buckwheat Salad
Buckwheat Salad
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