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Tamu McPherson
467 followers
467 followers
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In addition to stretching, I give my muscles the recovery they so deserve with Pilates classes.
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Now that we've completed some mini-circuit workouts, its time to stretch your muscles with this new #mytworkout episode.
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Here's my latest fitness moment for My Theresa. It's the third mini-circuit work out of the series. Crush it!
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So excited about our new video collaboration with Mesha Korte, Founder of Just Add, a natural hair care brand.
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Happy Monday! Here's a new mini-circuit workout to add to your repertoire of total body exercises. #mytworkout
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I've got a new wellness challenge for you pretty birds. Join us as we avoid alcohol for 30 days.
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