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Sharon Merwin
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Somewhere in the clouds.
Somewhere in the clouds.

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Challenge accepted - Day 60
Dec 23rd - Mysore Dec 24th - Mysore Dec 25th to January 5th - NADA Not a damn thang. And tomorrow will be the last day of my 60 day yoga challenge. I have officially practiced for 40 out of 60 days. And that is pretty horrible. But, hey, it's a start!! I en...
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Day 42,43,44,45 - Desert Carols
Thursday, Day 42 - Morning Mysore Friday, Day 43 - Friday Led Primary with Nea Saturday, Day 44 - Home practice + deadly Christmas shopping Sunday, Day 45 - Morning Mysore This Happened. We sang carols in the desert and got cozy with hot tea and a real came...
Day 42,43,44,45 - Desert Carols
Day 42,43,44,45 - Desert Carols
60daysofashtanga.blogspot.com
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Day 40, 41 - Almost there
Day 40 - Mysore morning I got to my morning mysore session at about 6am and I was the only one there for my entire practice!! It was nice having all the attention on me and even made me be more aware of the little things through my practice. I was completel...
Day 40, 41 - Almost there
Day 40, 41 - Almost there
60daysofashtanga.blogspot.com
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day 37,38 - Beyonceasana
Day 37:  Mysore 6am Day 38 : Mysore 6am And tomorrow is Full Moon Day  aka No Yoga day. I don't deserve a rest day to be honest. Even though my body is sore after the run this weekend, I feel a little spoiled. On that note, if you - like me- are obsessing w...
day 37,38 - Beyonceasana
day 37,38 - Beyonceasana
60daysofashtanga.blogspot.com
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Day37 - The Color Run
Day 37 No Ashtanga. Well, a few asanas to warm up if you wanna count that. It was a fun morning :) learn more about The Color Run here Now I need some Ashtanga so bad!!  Namaste xo
Day37 - The Color Run
Day37 - The Color Run
60daysofashtanga.blogspot.com
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Day 31,32,33,34,35 - Vegetarianism and Yoga
Day 31,32,33,34,35 (Week 5) I did horrible this week you guys. I ended up getting about 2 home-practices in and it was not enough. But this was one of the defining moments of my diet helping me get through. I can blame about 80% of it on work, but 20% was j...
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Day 28,29,30 - Have Faith.
Day 28  Ladies Holiday aka Bitches' day off , but this time with NO PAIN. yoga cures cramps y'all Day 29 Home practice. I had an allergic reaction to some chickpeas. It wasn't the nicest of days. Day 30 I'm half way there. Writing has been really helpful to...
Day 28,29,30 - Have Faith.
Day 28,29,30 - Have Faith.
60daysofashtanga.blogspot.com
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Day 25, 26 and 27 - Make me smile.
Day 25  Mysore at 6.15am Day 26 Mysore at 6.15am Day 27 No yoga day aka. NEW MOON DAY!  My plan was to make it to the beach with the rest of the yoga room crew to indulge in some sunrise meditation. I have never admittedly been this excited to meditate. I a...
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Day 22, 23 and 24 - Samskaras
Day 22:Shitty Practice  Day 23 Friday morning led class with Nea followed by Yoga Sutras - it was interesting. The topic at hand was: samskara  = deep impressions,  imprints in the unconscious , deepest habits,  subliminal activators,  traces (positive/nega...
Day 22, 23 and 24 - Samskaras
Day 22, 23 and 24 - Samskaras
60daysofashtanga.blogspot.com
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Day 20 - Abu Dhabi is a weird city
Day 20 Morning half primary in my hotel room again. I felt that total mind-numbing bliss while I meditated for the last 10 minutes of my practice. lol - few people would get this joke. Didn't have to use my AK. no? yes? ok. Work may or may not be driving me...
Day 20 - Abu Dhabi is a weird city
Day 20 - Abu Dhabi is a weird city
60daysofashtanga.blogspot.com
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