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Diana Wright
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ARE YOU NOT SWEET ENOUGH?
Once again the issue of too much sugar in our diet, and especially that of our children, has been raised in the news. Research is showing us that we are eating too much sugar for the good of our health and bodies. It is thought to be a major contributing fa...
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Foods to help you sleep
Sleep is so important not only for our physical health but also our emotional and spiritual health. It has a major impact on cognitive functioning. One in ten visits to the GP are about poor ability to sleep. When you are tired, life problems seem worse as ...
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Fertility
In order to increase your chances of conceiving naturally, you should think about improving your diet by increasing nutrients such as zinc in nuts and seeds, essential fats in oily fish as well as cutting out alcohol and nutrient deficient foods such as Cok...
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Hi Claire and Jack, I do hope you are able to download this but Bill Johnson is speaking about living for eternity and after the week you have had I felt God speaking to me about you both in this and think you will find it very encouraging love you mumxxx
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Hi Claire and Jack, I do hope you are able to download this but Bill Johnson is speaking about living for eternity and after the week you have had I felt God speaking to me about you both in this and think you will find it very encouraging love you mumxxx
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Christmas Spices...
Cinnamon  – 1 teaspoon of cinnamon contains 28mg of calcium, almost 1mg of iron, over a gram of fibre and quite a lot of vitamins such as C K and manganese. Several studies have shown improved insulin sensitivity and blood glucose control by taking ½ teaspo...
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