'The gluten has an important feature; it hinders the reproduction of nerve cells by increasing the surface tension of the membrane. This causes a forced aging of the brain, among other extremely damaging effects is therefore also a poison purposely included in your diet.' and here is another couple of facts about our food industry (that's just what it is an industry)
'The milk you buy in the market is sure that is not healthy at all. Have a bit of good census, using simple math and verify that the production of "milk" distributed by your industries require an amount 10 times greater than all existing dairy cows on your planet, that is, ninety percent of the milk is distributed from artificially flavored water and other mineral products. Calcium artificially added that "synthetic milk" is not absorbed into bones or skin by solar energy, is actually a cumulative effect on the kidneys. Inevitably cause kidney stones and failure in "adrenals". The milk sold in the markets today is poison, no exceptions. The milk of known origin, coming directly from farms, is very healthy and totally beneficial to the body. The true milk is used for the production of derivatives with a higher added value as butter and cheese.' Both of the above quotes are from Video 82 Another good excerpt on cholesterol . . .
'On the subject of "cholesterol", it is a myth generated by an error of interpretation that has generated and still generates a lot of profit for your pharmaceutical industry. There is no good cholesterol and bad cholesterol, which you call so, is the same element. When it is not activated being used for repair body cells it is called by you "good cholesterol" (HDL), and when it is activated, fighting an inflammatory or reconstructive process and accumulates in places where the body needs it, you call it "bad cholesterol" (LDL). It's how you say that the fireman in the garage is "good" and what comes out to rescue a victim is "bad", totally illogical. 26 percent of all the cholesterol existing in humanoid body is in the brain. Cholesterol synthesized a series of substances needed for nerve cells so the anti-cholesterol can lead to large losses of memory. When your body needs repairs, your liver sends the amount of cholesterol needed to repair and to fight free radicals and infections, maintaining the integrity of the tissues at the cellular level. The humanoid body would not work without it because above all he synthesizes vitamins in cell membranes, so fighting it is to play against your own team. If your cholesterol level is high, it is because your body needs high amount of it for repairs being made. Artificially reducing these levels is to deny the body the number of "firemen" necessary for emergency care. The reduction induced by medications eventually leave your body without the raw material needed to work properly and this will lead to more serious problems in the future. But the myth of cholesterol generates high profits, millions of drugs sold every day and you will continue to be deluded about the "ideal" levels recommended, colluded by your physicians.' Video 81 . . . Love and Hope, Always, Cat
Video 94 'Be prepared for everything that was homeopathically said to you guys these many months of exchanging information. Not much more to say about the events since important variables are not set properly, to have a more detailed overall picture. About your election of regional leaders, that will not change anything in the schedules provided by the group that controls your economy and your society. It will not make the slightest difference who is symbolically in charge, during the execution of ongoing plans.'
- Follow a few simple rules:
• Avoid lengthy exposure to the sun when there are major issues going on.
• Avoid staying in large urban centers where telecommunication, water or power is interrupted.
• Avoid any sorting center of your governments.
• Avoid direct confrontation with armed personnel of your governments.
• Try to move away from regions that begin to show signs of instability of any kind.
• Have an exit route previously studied and drawn.
• Keep a minimum of food and water to keep your family for days or months outside the major centers.
• Do not lose hope; try to help those who are aimlessly.
• Listen in the sky, we will be circulating, and we may contact you at any time. If we have your reference, you may be called by the name you gave to us.
...................................................................................................................................Much love and positive energy to all, Cat
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