Profile cover photo
Profile photo
Paul T. Geibel, MD
1 follower -
About Paul T. Geibel, MD
About Paul T. Geibel, MD

1 follower
About
Posts

Post has attachment
Can Being Overweight Increase My Risk of a Herniated Disc?
(http://ow.ly/FD6Y30nfOWr)

There's plenty of research to suggest being overweight can increase your risk of musculoskeletal problems. In fact, being just 10 pounds overweight puts significant stress on the discs in your lower back. Sitting at or around your ideal weight is an easy and effective way to prevent lower back pain.

#weightloss #herniateddisc #toepperwein
Photo
Add a comment...

Post has attachment
Happy Valentine’s Day!
(http://ow.ly/GK1230nfOWq)

Friendly affection doesn’t have to be so sugar-coated! Rather than giving boxes of chocolates or sugary treats to your loved ones, try gifting heart healthy options, like fresh fruits. Spread the love this Valentine’s Day by celebrating heart health and vitality.

#HappyValentinesDay2019 #ValentinesDay #SouthTexas
Photo
Add a comment...

Post has attachment
Do You Have A Checklist That Can Help Me Prepare for Surgery?
(http://ow.ly/9PRx30nfOWp)

Dr. Geibel and his colleagues at South Texas Spinal Clinic are committed to educating their patients regarding their upcoming surgeries. At the end of the day, an informed patient is a prepared patient. For a comprehensive checklist, click on the link provided above.

#surgerypreparation #orthopedicsurgery #sanmarcos
Photo
Add a comment...

Post has attachment
Tips For Relieving Sciatica Pain
(http://ow.ly/paIH30nfOWo)

When sciatica strikes, it can leave you immobile and unable to perform even simple tasks. Fortunately, there are methods of conservative treatment that may be able to provide significant relief. Spine-Health recommends alternating between ice and heat therapy, stretching your hamstrings throughout the day, and practicing self-massage. It's practices like these that can encourage blood flow, reduce swelling, and relieve pain.

#sciaticapain #conservativecare #toepperwein
Add a comment...

Post has attachment
Parenting: A Common Cause of Lower Back Pain
(http://ow.ly/DIPr30nfOWn)

Being a new parent is a lot of hard work. From lifting and rocking to swaddling and changing diapers, there's a lot of up-and-down and bending over. Fortunately, there are things you can do at home to find relief. Experts recommend investing in a comfortable, supportive mattress, learning how to lift properly, and exercising your core muscles to build strength in your back. For additional tips, tricks, and insights click on the link provided above.

#painmanagement #parentingtips #newbraunfels
Fatherly
Fatherly
fatherly.com
Add a comment...

Post has attachment
How Do I Refer My Patient To South Texas Spinal Clinic?
(http://ow.ly/vOtd30nfOWm)

If you're a general physician who wants to recommend a patient, we would love to hear from you! Dr. Geibel and his colleagues at South Texas Spinal Clinic will make every accommodation to coordinate your appointment for your referred patients. Call today to get the ball rolling; we look forward to working with you!

#patientreferrals #physicalreferrals #sanmarcos
Photo
Add a comment...

Post has attachment
Is Back Pain A Symptom of Prostate Cancer?
(http://ow.ly/d2qd30nfOWl)

Back pain as a result of prostate cancer typically doesn't occur unless the disease is advanced and spreading into other parts of the body. Studies suggest 60% of men with advanced prostate cancer will experience bone metastases. If you're experiencing pain and you can't seem to pinpoint the underlying cause, contact Dr. Geibel at South Texas Spinal Clinic today.

#backpain #menshealth #toepperwein
Add a comment...

Post has attachment
Try These Exercises for Lower Back Pain Relief
(http://ow.ly/6fCr30nfOWk)

Do you suffer from frequent or persistent lower back pain? While you might be tempted to sit still or lay down, it's actually better for your body if you remain physically active. This is particularly true if you're taking steps to strengthen your core muscles. In fact, exercises like arm and leg raise, as well as the hook-lying march can tighten abs and fortify your tendons and ligaments.

#lowerbackpain #corestrength #newbraunfelsd
Add a comment...

Post has attachment
How Many South Texas Spinal Clinic Locations Are There?
(http://ow.ly/bAW630nfOWj)

Dr. Geibel and his colleagues at South Texas Spinal Clinic are proud to serve clients at 12 different locations throughout the southern part of the state. Dr. Geibel operates out of our New Braunfels, Toepperwein, and San Marcos offices. Call or visit him online to request a consultation today.

#southtexas #toepperwein #sanmarcos
Photo
Add a comment...

Post has attachment
It’s World Cancer Day
(http://ow.ly/rJ3K30nfOWh)

World Cancer Day unites people around the world in the fight against cancer, and raises awareness about the global cancer epidemic.

You can lower your risk of cancer by eating healthy, staying fit, and avoiding tobacco. Following recommended screening guidelines can also help detect certain cancers early.

#WorldCancerDay #CancerAwareness #Cancer
Photo
Add a comment...
Wait while more posts are being loaded